| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/7/2013 |
Run |
Tread Mill |
Easy |
1.6 mi |
15:45 |
9:51 |
 |
| 3/26/2013 |
Run |
Tread Mill |
Easy |
1.5 mi |
14:35 |
9:44 |
|
| 3/18/2013 |
Run |
Tread Mill |
Easy |
1.0 mi |
9:40 |
9:40 |
|
| 3/11/2013 |
Run |
Tread Mill |
Easy |
1.3 mi |
13:00 |
9:47 |
|
| 2/26/2013 |
Run |
Tread Mill |
Easy |
1.1 mi |
10:36 |
9:39 |
|
| 2/22/2013 |
Run |
Tread Mill |
Easy |
2.1 mi |
19:50 |
9:35 |
|
| 2/21/2013 |
Run |
Tread Mill |
Easy |
1.0 mi |
9:52 |
9:52 |
|
| 2/1/2013 |
Run |
Tread Mill |
Easy |
2.2 mi |
20:48 |
9:41 |
|
| 1/30/2013 |
Run |
Tread Mill |
Easy |
2.0 mi |
19:30 |
9:43 |
|
| 1/29/2013 |
Run |
Tread Mill |
Easy |
1.5 mi |
14:30 |
9:40 |
|
| 1/28/2013 |
Run |
Tread Mill |
Easy |
2.4 mi |
22:30 |
9:35 |
|
| 1/25/2013 |
Run |
Tread Mill |
Easy |
2.4 mi |
23:00 |
9:48 |
|
| 1/24/2013 |
Run |
Tread Mill |
Easy |
2.5 mi |
24:20 |
9:44 |
|
| 1/22/2013 |
Run |
Tread Mill |
Easy |
2.5 mi |
23:55 |
9:34 |
|
| 1/18/2013 |
Run |
Tread Mill |
Easy |
2.3 mi |
22:00 |
9:47 |
|
| 1/17/2013 |
Run |
Tread Mill |
Easy |
3.1 mi |
30:00 |
9:37 |
|
| 1/16/2013 |
Run |
Tread Mill |
Easy |
2.4 mi |
23:20 |
9:44 |
|
| 1/15/2013 |
Run |
Tread Mill |
Easy |
3.0 mi |
28:38 |
9:33 |
|
| 1/14/2013 |
Run |
Tread Mill |
Easy |
2.2 mi |
21:11 |
9:38 |
|
| 1/9/2013 |
Run |
Tread Mill |
Easy |
0.5 mi |
4:50 |
9:40 |
|
| 1/9/2013 |
Run |
Tread Mill |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 1/4/2013 |
Run |
Tread Mill |
Easy |
3.0 mi |
29:30 |
9:50 |
|
| 1/3/2013 |
Run |
Tread Mill |
Easy |
2.0 mi |
19:45 |
9:53 |
|
| 4/12/2012 |
Run |
Tread Mill |
Easy |
1.0 mi |
9:16 |
9:16 |
|
| 3/22/2012 |
Run |
Tread Mill |
Easy |
1.0 mi |
9:40 |
9:40 |
|
| 3/19/2012 |
Run |
Tread Mill |
Easy |
2.1 mi |
20:00 |
9:24 |
|
| 3/18/2012 |
Run |
Tread Mill |
Long |
5.0 mi |
47:07 |
9:26 |
|
| 3/10/2012 |
Run |
Tread Mill |
Easy |
1.0 mi |
8:53 |
8:53 |
|
| 2/26/2012 |
Run |
Tread Mill |
Easy |
2.1 mi |
20:00 |
9:32 |
|
| 2/20/2012 |
Run |
Tread Mill |
Easy |
2.2 mi |
21:00 |
9:28 |
|
| 2/10/2012 |
Run |
Tread Mill |
Easy |
3.4 mi |
31:56 |
9:26 |
|
| 2/7/2012 |
Run |
Tread Mill |
Easy |
2.6 mi |
24:36 |
9:22 |
|
| 2/6/2012 |
Run |
Tread Mill |
Easy |
2.7 mi |
26:00 |
9:32 |
|
| 2/1/2012 |
Run |
Tread Mill |
Easy |
3.3 mi |
31:30 |
9:33 |
|
| 8/5/2011 |
Run |
Tread Mill |
Easy |
0.8 mi |
7:50 |
9:48 |
|
| 6/23/2011 |
Run |
Tread Mill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 6/15/2011 |
Run |
Tread Mill |
Easy |
1.9 mi |
20:00 |
10:32 |
|
| 5/23/2011 |
Run |
Tread Mill |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 5/22/2011 |
Run |
Tread Mill |
Easy |
2.0 mi |
20:00 |
9:55 |
|
| 4/15/2011 |
Run |
Tread Mill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 4/14/2011 |
Run |
Tread Mill |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 4/11/2011 |
Run |
Tread Mill |
Easy |
2.9 mi |
28:48 |
10:05 |
|
| 4/10/2011 |
Run |
Tread Mill |
Easy |
0.8 mi |
8:00 |
10:00 |
|
| 4/7/2011 |
Run |
Tread Mill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 3/28/2011 |
Run |
Tread Mill |
Easy |
1.3 mi |
13:00 |
10:00 |
|
| 3/24/2011 |
Run |
Tread Mill |
Easy |
1.8 mi |
17:51 |
10:02 |
|
| 2/28/2011 |
Run |
Tread Mill |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 2/27/2011 |
Run |
Tread Mill |
Easy |
1.7 mi |
17:39 |
10:09 |
|
| 2/25/2011 |
Run |
Tread Mill |
Easy |
1.1 mi |
11:23 |
10:21 |
|
| 2/23/2011 |
Run |
Tread Mill |
Easy |
1.3 mi |
12:00 |
9:36 |
|
| 2/20/2011 |
Run |
Tread Mill |
Easy |
0.8 mi |
7:15 |
9:40 |
|
| 2/19/2011 |
Run |
Tread Mill |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 2/17/2011 |
Run |
Tread Mill |
Easy |
0.7 mi |
6:53 |
9:50 |
|
| 2/14/2011 |
Run |
Tread Mill |
Easy |
1.4 mi |
13:20 |
9:53 |
|
| 2/13/2011 |
Run |
Tread Mill |
Easy |
2.5 mi |
26:09 |
10:28 |
|
| 7/29/2010 |
Run |
Tread Mill |
Easy |
2.3 mi |
22:15 |
9:54 |
|
|