Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/26/2014 Run
Mountain Home Out and Back
Easy 3.4 mi 35:00 10:22
5/25/2014 Run
Mountain Home Out and Back
Easy 1.3 mi 13:01 10:06
5/24/2014 Run
Mountain Home Out and Back
Easy 4.4 mi 45:34 10:26
5/11/2014 Run
Mountain Home Out and Back
Easy 1.3 mi 12:51 9:58
4/2/2014 Run
Mountain Home Out and Back
Long 7.2 mi 1:14:07 10:18
4/2/2014 Run
Mountain Home Out and Back
Long 5.9 mi 1:01:11 10:22
3/31/2014 Run
Mountain Home Out and Back
Easy 4.6 mi 47:19 10:14
3/29/2014 Run
Mountain Home Out and Back
Long 5.9 mi 1:00:27 10:18
3/8/2014 Run
Mountain Home Out and Back
Easy 2.8 mi 27:49 9:59
3/6/2014 Run
Mountain Home Out and Back
Easy 1.0 mi 9:45 10:04
2/27/2014 Run
Mountain Home Out and Back
Easy 1.0 mi 11:00 11:00
1/28/2014 Run
Mountain Home Out and Back
Easy 2.6 mi 26:04 10:14
1/27/2014 Run
Mountain Home Out and Back
Easy 4.7 mi 47:20 10:00
1/25/2014 Run
Mountain Home Out and Back
Easy 4.1 mi 40:53 10:02
11/5/2013 Run
Mountain Home Out and Back
Easy 3.7 mi 37:33 10:11
10/30/2013 Run
Mountain Home Out and Back
Easy 4.7 mi 48:36 10:17
10/29/2013 Run
Mountain Home Out and Back
Easy 1.3 mi 13:29 10:28
10/26/2013 Run
Mountain Home Out and Back
Long 6.3 mi 59:37 9:32
10/1/2013 Run
Mountain Home Out and Back
Easy 2.4 mi 23:50 10:09
9/30/2013 Run
Mountain Home Out and Back
Easy 4.1 mi 41:42 10:18
9/27/2013 Run
Mountain Home Out and Back
Easy 4.7 mi 47:58 10:08
9/8/2013 Run
Mountain Home Out and Back
Long 6.3 mi 58:45 9:19
9/4/2013 Run
Mountain Home Out and Back
Easy 2.0 mi 19:25 9:58
8/23/2013 Run
Mountain Home Out and Back
Easy 4.7 mi 47:01 9:56
8/10/2013 Run
Mountain Home Out and Back
Easy 1.3 mi 12:24 9:37
8/9/2013 Run
Mountain Home Out and Back
Easy 1.7 mi 16:25 9:43
7/30/2013 Run
Mountain Home Out and Back
Easy 1.6 mi 15:24 9:45
7/26/2013 Run
Mountain Home Out and Back
Easy 4.7 mi 45:54 9:48
7/16/2013 Run
Mountain Home Out and Back
Easy 1.3 mi 12:06 9:41
6/23/2013 Run
Mountain Home Out and Back
Easy 0.5 mi 4:55 9:50
6/23/2013 Run
Mountain Home Out and Back
Tempo 4.9 mi 44:43 9:11
6/20/2013 Run
Mountain Home Out and Back
Long 5.9 mi 55:55 9:30
5/4/2013 Run
Mountain Home Out and Back
Long 10.0 mi 1:48:04 10:47