| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/21/2012 |
Run |
Fort Jackson |
Easy |
4.4 mi |
40:08 |
9:07 |
 |
| 9/19/2012 |
Run |
Fort Jackson |
Easy |
4.2 mi |
40:23 |
9:35 |
|
| 9/18/2012 |
Run |
Fort Jackson |
Easy |
5.3 mi |
51:23 |
9:40 |
|
| 9/16/2012 |
Run |
Fort Jackson |
Easy |
1.6 mi |
16:32 |
10:24 |
|
| 9/15/2012 |
Run |
Fort Jackson |
Long |
13.1 mi |
2:05:00 |
9:34 |
|
| 9/13/2012 |
Run |
Fort Jackson |
Easy |
4.6 mi |
41:56 |
9:13 |
|
| 9/11/2012 |
Run |
Fort Jackson |
Easy |
5.1 mi |
48:45 |
9:32 |
|
| 9/10/2012 |
Run |
Fort Jackson |
Easy |
3.8 mi |
37:42 |
9:57 |
|
|