Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/12/2011 Run
Big Loop
Long 8.7 mi 1:24:48 9:43
11/11/2011 Run
Big Loop
Long 6.2 mi 59:56 9:45
11/5/2011 Run
Big Loop
Long 9.3 mi 1:28:30 9:30
10/31/2011 Run
Big Loop
Long 6.4 mi 1:04:44 10:08
10/29/2011 Run
Big Loop
Long 6.9 mi 1:07:46 9:54
10/15/2011 Run
Big Loop
Long 9.6 mi 1:32:27 9:40
10/8/2011 Run
Big Loop
Long 6.4 mi 1:01:52 9:41
8/13/2011 Run
Big Loop
Long 5.1 mi 47:16 9:20
7/30/2011 Run
Big Loop
Long 9.5 mi 1:30:00 9:32
7/13/2011 Run
Big Loop
Long 6.0 mi 57:49 9:39
7/12/2011 Run
Big Loop
Long 6.2 mi 1:01:43 9:54
7/9/2011 Run
Big Loop
Long 7.4 mi 1:11:34 9:42
6/22/2011 Run
Big Loop
Long 10.3 mi 1:46:15 10:21
6/11/2011 Run
Big Loop
Long 8.7 mi 1:26:33 9:57
6/5/2011 Run
Big Loop
Long 6.1 mi 1:00:50 9:58
6/4/2011 Run
Big Loop
Long 8.0 mi 1:20:51 10:07
5/29/2011 Run
Big Loop
Long 6.1 mi 1:00:49 9:57
5/26/2011 Run
Big Loop
Long 4.8 mi 48:00 10:03
5/13/2011 Run
Big Loop
Easy 4.0 mi 40:44 10:08
5/10/2011 Run
Big Loop
Long 4.8 mi 47:34 10:00
4/16/2011 Run
Big Loop
Long 4.7 mi 48:21 10:18
4/9/2011 Run
Big Loop
Long 4.2 mi 40:48 9:49
3/4/2011 Run
Big Loop
Long 3.1 mi 29:40 9:35
2/5/2011 Run
Big Loop
Easy 3.6 mi 35:25 9:54
2/4/2011 Run
Big Loop
Easy 3.7 mi 39:28 10:34
12/30/2010 Run
Big Loop
Long 5.9 mi 58:57 9:56
12/23/2010 Run
Big Loop
Long 3.9 mi 38:00 9:45
12/22/2010 Run
Big Loop
Long 3.6 mi 37:07 10:16
12/18/2010 Run
Big Loop
Long 5.3 mi 53:30 10:02
10/31/2010 Run
Big Loop
Long 6.0 mi 1:02:01 10:21
10/24/2010 Run
Big Loop
Long 8.5 mi 1:29:34 10:31
9/26/2010 Run
Big Loop
Long 5.0 mi 54:15 10:55