| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/9/2012 |
Run |
dirt track |
Easy |
2.7 mi |
25:29 |
9:19 |
 |
| 5/2/2012 |
Run |
dirt track |
Easy |
2.5 mi |
27:00 |
10:48 |
|
| 5/1/2012 |
Run |
dirt track |
Easy |
2.6 mi |
25:37 |
9:56 |
|
| 4/11/2012 |
Run |
dirt track |
Easy |
2.9 mi |
27:01 |
9:18 |
|
| 4/7/2012 |
Run |
dirt track |
Easy |
2.4 mi |
22:54 |
9:24 |
|
| 3/31/2012 |
Run |
dirt track |
Race |
5.0 mi |
44:21 |
8:52 |
|
| 3/24/2012 |
Run |
dirt track |
Easy |
4.0 mi |
37:14 |
9:15 |
|
| 3/23/2012 |
Run |
dirt track |
Easy |
4.3 mi |
40:01 |
9:18 |
|
| 3/22/2012 |
Run |
dirt track |
Easy |
2.6 mi |
23:22 |
9:06 |
|
| 3/14/2012 |
Run |
dirt track |
Easy |
2.5 mi |
23:05 |
9:12 |
|
| 3/11/2012 |
Run |
dirt track |
Easy |
3.2 mi |
29:40 |
9:22 |
|
| 3/9/2012 |
Run |
dirt track |
Easy |
2.9 mi |
27:20 |
9:28 |
|
| 2/22/2012 |
Run |
dirt track |
Easy |
4.0 mi |
37:47 |
9:29 |
|
| 2/19/2012 |
Run |
dirt track |
Long |
6.7 mi |
1:05:10 |
9:41 |
|
| 2/17/2012 |
Run |
dirt track |
Easy |
2.7 mi |
24:17 |
9:08 |
|
|