| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/23/2012 |
Run |
Black Hills HS Loop |
Easy |
2.3 mi |
21:23 |
9:23 |
 |
| 12/7/2012 |
Run |
Black Hills HS Loop |
Long |
5.5 mi |
51:50 |
9:28 |
|
| 12/6/2012 |
Run |
Black Hills HS Loop |
Easy |
2.5 mi |
23:02 |
9:20 |
|
| 11/19/2012 |
Run |
Black Hills HS Loop |
Easy |
2.6 mi |
25:53 |
9:58 |
|
| 10/26/2012 |
Run |
Black Hills HS Loop |
Easy |
2.4 mi |
23:29 |
9:38 |
|
| 10/9/2012 |
Run |
Black Hills HS Loop |
Easy |
2.4 mi |
22:01 |
9:13 |
|
| 9/24/2012 |
Run |
Black Hills HS Loop |
Easy |
4.1 mi |
40:05 |
9:50 |
|
| 9/23/2012 |
Run |
Black Hills HS Loop |
Easy |
2.7 mi |
25:48 |
9:34 |
|
| 9/7/2012 |
Run |
Black Hills HS Loop |
Easy |
5.3 mi |
48:11 |
9:02 |
|
| 9/6/2012 |
Run |
Black Hills HS Loop |
Easy |
4.0 mi |
37:26 |
9:16 |
|
| 9/5/2012 |
Run |
Black Hills HS Loop |
Easy |
2.5 mi |
23:44 |
9:35 |
|
| 7/30/2012 |
Run |
Black Hills HS Loop |
Easy |
2.4 mi |
22:00 |
9:17 |
|
| 7/11/2012 |
Run |
Black Hills HS Loop |
Easy |
2.5 mi |
23:44 |
9:26 |
|
| 6/30/2012 |
Run |
Black Hills HS Loop |
Easy |
2.4 mi |
23:17 |
9:55 |
|
| 6/21/2012 |
Run |
Black Hills HS Loop |
Tempo |
3.2 mi |
27:25 |
8:43 |
|
| 6/20/2012 |
Run |
Black Hills HS Loop |
Tempo |
2.4 mi |
20:37 |
8:38 |
|
| 6/14/2012 |
Run |
Black Hills HS Loop |
Easy |
2.8 mi |
25:57 |
9:09 |
|
| 6/9/2012 |
Run |
Black Hills HS Loop |
Easy |
3.0 mi |
27:40 |
9:08 |
|
| 6/4/2012 |
Run |
Black Hills HS Loop |
Easy |
2.9 mi |
26:26 |
9:15 |
|
| 5/31/2012 |
Run |
Black Hills HS Loop |
Easy |
2.6 mi |
24:14 |
9:11 |
|
| 5/28/2012 |
Run |
Black Hills HS Loop |
Easy |
3.3 mi |
30:26 |
9:10 |
|
| 5/24/2012 |
Run |
Black Hills HS Loop |
Easy |
2.7 mi |
24:32 |
9:08 |
|
| 6/29/2009 |
Run |
Black Hills HS Loop |
Easy |
2.9 mi |
27:11 |
9:17 |
|
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