Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
3/15/2012 |
Run |
Al Udeid short loop |
Race |
3.0 mi |
23:45 |
7:49 |
|
3/10/2012 |
Run |
Al Udeid short loop |
Easy |
0.9 mi |
8:01 |
8:43 |
|
2/10/2012 |
Run |
Al Udeid short loop |
Easy |
1.9 mi |
17:25 |
9:10 |
|
1/3/2012 |
Run |
Al Udeid short loop |
Easy |
1.7 mi |
15:36 |
9:24 |
|
3/16/2012 |
Run |
Al Udeid short loop |
Easy |
2.1 mi |
19:56 |
9:33 |
|
1/13/2012 |
Run |
Al Udeid short loop |
Easy |
2.7 mi |
26:53 |
9:51 |
|
1/14/2012 |
Run |
Al Udeid short loop |
Easy |
3.4 mi |
33:52 |
9:56 |
|
3/15/2012 |
Run |
Al Udeid short loop |
Easy |
0.9 mi |
9:32 |
10:22 |
|
|