Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/11/2011 Run Easy Loop Easy 2.8 mi 26:59 9:47 12/4/2011 Run Easy Loop Easy 4.7 mi 45:20 9:45 12/2/2011 Run Easy Loop Easy 4.7 mi 44:28 9:33 12/1/2011 Run Easy Loop Easy 2.7 mi 27:10 9:58 11/29/2011 Run Easy Loop Easy 4.7 mi 44:59 9:41 11/28/2011 Run Easy Loop Easy 4.7 mi 46:14 9:57 11/26/2011 Run Easy Loop Easy 3.9 mi 38:23 9:57 11/24/2011 Run Easy Loop Easy 3.3 mi 33:11 10:02 11/23/2011 Run Easy Loop Easy 2.7 mi 26:26 9:48 11/20/2011 Run Easy Loop Easy 4.7 mi 44:49 9:39 11/19/2011 Run Easy Loop Easy 3.0 mi 28:48 9:42 11/18/2011 Run Easy Loop Easy 3.8 mi 37:00 9:46 11/17/2011 Run Easy Loop Easy 1.3 mi 13:21 9:58 11/14/2011 Run Easy Loop Easy 2.4 mi 24:19 9:58 11/9/2011 Run Easy Loop Easy 3.1 mi 29:59 9:48 11/7/2011 Run Easy Loop Easy 2.7 mi 27:33 10:04 11/4/2011 Run Easy Loop Easy 2.7 mi 26:36 9:47 11/3/2011 Run Easy Loop Easy 2.6 mi 25:52 10:02 10/30/2011 Run Easy Loop Easy 2.5 mi 25:15 9:57 10/27/2011 Run Easy Loop Easy 2.6 mi 24:00 9:23 10/26/2011 Run Easy Loop Easy 2.6 mi 25:45 9:59 10/25/2011 Run Easy Loop Easy 3.1 mi 29:40 9:44 10/24/2011 Run Easy Loop Easy 1.9 mi 19:57 10:18 10/21/2011 Run Easy Loop Easy 2.7 mi 26:52 10:00 10/19/2011 Run Easy Loop Easy 3.2 mi 30:47 9:43 10/18/2011 Run Easy Loop Easy 3.1 mi 30:06 9:36 10/16/2011 Run Easy Loop Tempo 3.3 mi 30:09 9:15 10/14/2011 Run Easy Loop Easy 2.1 mi 19:34 9:22 10/13/2011 Run Easy Loop Easy 4.1 mi 37:15 9:00 10/11/2011 Run Easy Loop Easy 3.1 mi 30:28 9:45 10/10/2011 Run Easy Loop Easy 2.4 mi 24:18 10:05 10/7/2011 Run Easy Loop Easy 2.7 mi 26:10 9:44 10/5/2011 Run Easy Loop Easy 2.8 mi 27:46 10:06 10/3/2011 Run Easy Loop Easy 2.4 mi 23:31 9:48 10/2/2011 Run Easy Loop Easy 2.4 mi 22:59 9:45 10/1/2011 Run Easy Loop Easy 3.0 mi 30:04 10:00 9/30/2011 Run Easy Loop Easy 1.2 mi 12:00 10:27 9/28/2011 Run Easy Loop Easy 3.8 mi 38:43 10:10 9/27/2011 Run Easy Loop Easy 3.1 mi 30:45 9:50 9/20/2011 Run Easy Loop Easy 4.2 mi 41:11 9:43 9/18/2011 Run Easy Loop Easy 1.3 mi 12:19 9:52 9/17/2011 Run Easy Loop Easy 2.8 mi 28:13 9:59 9/15/2011 Run Easy Loop Easy 2.3 mi 22:57 9:49 9/14/2011 Run Easy Loop Easy 2.1 mi 20:41 9:54 9/11/2011 Run Easy Loop Easy 2.7 mi 26:02 9:33 9/9/2011 Run Easy Loop Easy 1.2 mi 12:18 9:56 9/8/2011 Run Easy Loop Easy 3.0 mi 28:30 9:30 9/6/2011 Run Easy Loop Easy 2.0 mi 18:57 9:29 9/5/2011 Run Easy Loop Easy 4.3 mi 40:44 9:25 9/3/2011 Run Easy Loop Easy 3.0 mi 27:28 9:10 9/2/2011 Run Easy Loop Easy 2.4 mi 22:22 9:27 9/1/2011 Run Easy Loop Easy 1.5 mi 14:45 9:58 8/26/2011 Run Easy Loop Easy 2.4 mi 23:23 9:45 8/25/2011 Run Easy Loop Easy 0.9 mi 9:06 10:21 8/24/2011 Run Easy Loop Easy 2.4 mi 23:32 9:54 8/22/2011 Run Easy Loop Easy 1.7 mi     8/21/2011 Run Easy Loop Easy 2.5 mi 23:44 9:39 8/20/2011 Run Easy Loop Easy 3.9 mi 36:08 9:12 8/19/2011 Run Easy Loop Easy 2.7 mi 25:31 9:36 7/23/2011 Run Easy Loop Easy 4.4 mi 43:29 9:59 7/22/2011 Run Easy Loop Easy 4.8 mi 46:23 9:37 7/16/2011 Run Easy Loop Easy 2.6 mi 24:53 9:35 7/11/2011 Run Easy Loop Easy 1.8 mi 17:30 9:44 7/10/2011 Run Easy Loop Easy 2.0 mi 19:02 9:37 7/8/2011 Run Easy Loop Easy 3.4 mi 33:35 9:57 7/6/2011 Run Easy Loop Easy 1.9 mi 18:16 9:50 7/5/2011 Run Easy Loop Easy 2.4 mi 23:40 9:45 7/3/2011 Run Easy Loop Easy 2.6 mi 25:40 10:02 7/1/2011 Run Easy Loop Easy 2.2 mi 21:46 9:54 6/30/2011 Run Easy Loop Easy 3.5 mi 34:20 9:54 6/27/2011 Run Easy Loop Easy 3.4 mi 34:01 9:54 6/18/2011 Run Easy Loop Easy 4.9 mi 49:00 9:57 6/14/2011 Run Easy Loop Easy 1.7 mi 17:07 10:15 6/3/2011 Run Easy Loop Easy 4.0 mi 39:13 9:47 5/28/2011 Run Easy Loop Tempo 3.5 mi 32:48 9:29 5/25/2011 Run Easy Loop Tempo 2.6 mi 24:53 9:37 5/24/2011 Run Easy Loop Easy 3.4 mi 33:18 9:41 5/21/2011 Run Easy Loop Easy 1.9 mi 18:46 10:03 5/20/2011 Run Easy Loop Easy 2.8 mi 27:24 9:56 5/19/2011 Run Easy Loop Easy 3.5 mi 35:47 10:16 5/18/2011 Run Easy Loop Fartlek 2.6 mi 24:45 9:38 5/16/2011 Run Easy Loop Easy 2.4 mi 23:48 9:46 5/14/2011 Run Easy Loop Easy 1.9 mi 18:10 9:40 5/11/2011 Run Easy Loop Easy 2.6 mi 26:05 10:02 5/8/2011 Run Easy Loop Easy 2.2 mi 22:02 10:01 5/7/2011 Run Easy Loop Easy 1.7 mi 17:04 9:52 5/4/2011 Run Easy Loop Easy 1.0 mi 10:37 10:13 5/2/2011 Run Easy Loop Tempo 1.8 mi 17:13 9:34 5/1/2011 Run Easy Loop Easy 2.6 mi 25:16 9:41 4/30/2011 Run Easy Loop Easy 2.4 mi 23:41 9:45 4/28/2011 Run Easy Loop Easy 2.0 mi 19:16 9:47 4/27/2011 Run Easy Loop Easy 2.2 mi 21:56 9:56 4/26/2011 Run Easy Loop Easy 2.1 mi 20:00 9:21 4/26/2011 Run Easy Loop Easy 1.2 mi 12:00 9:56 4/24/2011 Run Easy Loop Easy 1.3 mi 13:07 10:11 4/23/2011 Run Easy Loop Easy 2.9 mi 30:50 10:36 4/22/2011 Run Easy Loop Easy 1.2 mi 13:47 11:18 4/20/2011 Run Easy Loop Easy 1.2 mi 12:38 10:37 4/19/2011 Run Easy Loop Easy 1.8 mi 18:19 10:14 4/18/2011 Run Easy Loop Easy 1.4 mi 14:30 10:22