| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/25/2010 |
Run |
Kadena Loop |
Easy |
1.4 mi |
14:20 |
10:15 |
 |
| 8/17/2010 |
Run |
Kadena Loop |
Easy |
1.8 mi |
18:14 |
10:22 |
|
| 8/18/2010 |
Run |
Kadena Loop |
Easy |
2.3 mi |
23:25 |
10:06 |
|
| 8/23/2010 |
Run |
Kadena Loop |
Easy |
3.2 mi |
33:40 |
10:30 |
|
| 8/28/2010 |
Run |
Kadena Loop |
Easy |
2.7 mi |
30:19 |
11:04 |
|
| 8/31/2010 |
Run |
Kadena Loop |
Easy |
2.0 mi |
20:17 |
10:06 |
|
| 9/6/2010 |
Run |
Kadena Loop |
Easy |
2.0 mi |
20:39 |
10:20 |
|
| 7/27/2010 |
Run |
Kadena Loop |
Long |
6.9 mi |
1:10:33 |
10:11 |
|
| 8/3/2010 |
Run |
Kadena Loop |
Long |
4.7 mi |
46:24 |
9:57 |
|
| 7/23/2010 |
Run |
Kadena Loop |
Race |
3.8 mi |
34:20 |
9:03 |
|
|