| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/17/2014 |
Run |
Layton Hills |
Hill |
3.2 mi |
33:19 |
10:27 |
 |
| 1/27/2016 |
Run |
Layton Hills |
Easy |
2.3 mi |
29:29 |
13:00 |
|
| 2/4/2016 |
Run |
Layton Hills |
Easy |
2.3 mi |
32:16 |
14:17 |
|
| 2/6/2016 |
Run |
Layton Hills |
Easy |
3.3 mi |
47:46 |
14:21 |
|
| 2/8/2016 |
Run |
Layton Hills |
Easy |
2.2 mi |
29:50 |
13:42 |
|
| 2/10/2016 |
Run |
Layton Hills |
Easy |
2.2 mi |
28:44 |
13:11 |
|
| 2/13/2016 |
Run |
Layton Hills |
Easy |
2.8 mi |
37:44 |
13:26 |
|
| 2/24/2016 |
Run |
Layton Hills |
Easy |
2.0 mi |
25:28 |
12:41 |
|
| 2/25/2016 |
Run |
Layton Hills |
Easy |
2.0 mi |
28:00 |
14:00 |
|
| 2/27/2016 |
Run |
Layton Hills |
Long |
5.4 mi |
1:14:14 |
13:44 |
|
| 3/5/2016 |
Run |
Layton Hills |
Long |
8.1 mi |
2:00:11 |
14:56 |
|
| 5/5/2016 |
Run |
Layton Hills |
Easy |
3.4 mi |
44:37 |
13:17 |
|
| 5/7/2016 |
Run |
Layton Hills |
Long |
8.2 mi |
1:53:22 |
13:52 |
|
| 5/9/2016 |
Run |
Layton Hills |
Easy |
1.8 mi |
22:45 |
12:52 |
|
| 5/13/2016 |
Run |
Layton Hills |
Easy |
2.2 mi |
28:49 |
13:17 |
|
| 5/16/2016 |
Run |
Layton Hills |
Easy |
2.1 mi |
25:41 |
12:32 |
|
| 5/28/2016 |
Run |
Layton Hills |
Long |
5.1 mi |
1:05:29 |
12:45 |
|
| 5/31/2016 |
Run |
Layton Hills |
Easy |
2.0 mi |
24:41 |
12:21 |
|
| 6/2/2016 |
Run |
Layton Hills |
Easy |
2.0 mi |
25:01 |
12:20 |
|
| 6/11/2016 |
Run |
Layton Hills |
Easy |
2.0 mi |
25:09 |
12:24 |
|
| 6/12/2016 |
Run |
Layton Hills |
Easy |
2.0 mi |
24:56 |
12:14 |
|
| 6/15/2016 |
Run |
Layton Hills |
Easy |
2.1 mi |
24:56 |
12:10 |
|
| 6/19/2016 |
Run |
Layton Hills |
Easy |
3.3 mi |
41:40 |
12:29 |
|
| 6/21/2016 |
Run |
Layton Hills |
Easy |
2.0 mi |
24:00 |
11:46 |
|
| 6/23/2016 |
Run |
Layton Hills |
Easy |
3.4 mi |
41:43 |
12:25 |
|
| 6/24/2016 |
Run |
Layton Hills |
Long |
5.1 mi |
1:04:41 |
12:36 |
|
| 6/25/2016 |
Run |
Layton Hills |
Easy |
2.0 mi |
24:38 |
12:12 |
|
| 7/3/2016 |
Run |
Layton Hills |
Long |
5.1 mi |
1:04:05 |
12:30 |
|
| 7/4/2016 |
Run |
Layton Hills |
Long |
5.2 mi |
1:04:18 |
12:30 |
|
| 7/5/2016 |
Run |
Layton Hills |
Easy |
2.0 mi |
25:19 |
12:25 |
|
| 7/10/2016 |
Run |
Layton Hills |
Easy |
2.0 mi |
24:01 |
11:50 |
|
| 7/19/2016 |
Run |
Layton Hills |
Long |
5.1 mi |
1:04:16 |
12:31 |
|
| 7/20/2016 |
Run |
Layton Hills |
Easy |
2.0 mi |
23:44 |
11:45 |
|
| 7/24/2016 |
Run |
Layton Hills |
Long |
5.1 mi |
1:05:14 |
12:42 |
|
| 7/31/2016 |
Run |
Layton Hills |
Long |
5.3 mi |
1:05:30 |
12:28 |
|
| 8/8/2016 |
Run |
Layton Hills |
Easy |
2.0 mi |
24:20 |
11:56 |
|
| 8/14/2016 |
Run |
Layton Hills |
Easy |
2.1 mi |
23:56 |
11:41 |
|
| 8/18/2016 |
Run |
Layton Hills |
Easy |
3.4 mi |
39:00 |
11:33 |
|
| 8/20/2016 |
Run |
Layton Hills |
Long |
5.1 mi |
1:00:38 |
11:51 |
|
| 8/24/2016 |
Run |
Layton Hills |
Easy |
2.0 mi |
23:12 |
11:23 |
|
| 8/26/2016 |
Run |
Layton Hills |
Easy |
2.0 mi |
22:41 |
11:08 |
|
| 8/27/2016 |
Run |
Layton Hills |
Long |
6.6 mi |
1:21:06 |
12:23 |
|
| 8/29/2016 |
Run |
Layton Hills |
Easy |
2.3 mi |
25:16 |
11:08 |
|
| 9/4/2016 |
Run |
Layton Hills |
Long |
5.3 mi |
1:03:04 |
11:49 |
|
| 9/6/2016 |
Run |
Layton Hills |
Long |
5.4 mi |
1:02:59 |
11:46 |
|
| 9/19/2016 |
Run |
Layton Hills |
Easy |
2.3 mi |
27:56 |
12:03 |
|
| 9/28/2016 |
Run |
Layton Hills |
Easy |
3.4 mi |
37:29 |
11:12 |
|
| 10/2/2016 |
Run |
Layton Hills |
Easy |
3.3 mi |
38:17 |
11:28 |
|
| 10/4/2016 |
Run |
Layton Hills |
Easy |
3.6 mi |
38:51 |
10:55 |
|
| 10/8/2016 |
Run |
Layton Hills |
Long |
5.1 mi |
58:27 |
11:35 |
|
| 10/9/2016 |
Run |
Layton Hills |
Easy |
2.2 mi |
24:47 |
11:04 |
|
| 10/10/2016 |
Run |
Layton Hills |
Long |
5.1 mi |
59:56 |
11:40 |
|
| 10/12/2016 |
Run |
Layton Hills |
Easy |
4.0 mi |
48:15 |
12:01 |
|
| 10/20/2016 |
Run |
Layton Hills |
Easy |
3.4 mi |
37:49 |
11:12 |
|
| 10/22/2016 |
Run |
Layton Hills |
Easy |
3.4 mi |
37:52 |
11:19 |
|
| 10/23/2016 |
Run |
Layton Hills |
Easy |
2.0 mi |
22:50 |
11:15 |
|
| 10/25/2016 |
Run |
Layton Hills |
Easy |
3.4 mi |
38:42 |
11:32 |
|
| 10/30/2016 |
Run |
Layton Hills |
Easy |
2.3 mi |
24:59 |
11:07 |
|
| 11/5/2016 |
Run |
Layton Hills |
Easy |
2.0 mi |
23:25 |
11:33 |
|
| 11/6/2016 |
Run |
Layton Hills |
Easy |
3.6 mi |
40:36 |
11:27 |
|
| 11/13/2016 |
Run |
Layton Hills |
Easy |
4.0 mi |
47:30 |
11:49 |
|
| 11/26/2016 |
Run |
Layton Hills |
Easy |
1.6 mi |
16:09 |
10:10 |
|
| 12/29/2016 |
Run |
Layton Hills |
Easy |
2.3 mi |
24:59 |
11:07 |
|
| 1/1/2017 |
Run |
Layton Hills |
Easy |
3.6 mi |
42:30 |
11:55 |
|
| 1/11/2017 |
Run |
Layton Hills |
Easy |
3.6 mi |
43:12 |
12:03 |
|
| 1/16/2017 |
Run |
Layton Hills |
Long |
5.4 mi |
1:05:35 |
12:12 |
|
| 1/17/2017 |
Run |
Layton Hills |
Easy |
2.3 mi |
25:33 |
11:22 |
|
| 1/18/2017 |
Run |
Layton Hills |
Long |
6.4 mi |
1:19:50 |
12:34 |
|
| 1/28/2017 |
Run |
Layton Hills |
Long |
8.6 mi |
1:51:27 |
13:02 |
|
| 1/29/2017 |
Run |
Layton Hills |
Easy |
3.4 mi |
40:18 |
12:00 |
|
| 1/30/2017 |
Run |
Layton Hills |
Easy |
3.4 mi |
40:30 |
12:04 |
|
| 2/2/2017 |
Run |
Layton Hills |
Easy |
3.4 mi |
38:49 |
11:36 |
|
| 2/4/2017 |
Run |
Layton Hills |
Long |
9.0 mi |
1:54:00 |
12:40 |
|
| 2/7/2017 |
Run |
Layton Hills |
Long |
5.1 mi |
1:03:25 |
12:22 |
|
| 2/8/2017 |
Run |
Layton Hills |
Easy |
3.4 mi |
39:51 |
11:54 |
|
| 2/9/2017 |
Run |
Layton Hills |
Easy |
3.4 mi |
40:25 |
12:02 |
|
| 2/12/2017 |
Run |
Layton Hills |
Long |
5.1 mi |
1:01:40 |
12:02 |
|
| 2/13/2017 |
Run |
Layton Hills |
Easy |
3.3 mi |
39:41 |
11:53 |
|
| 2/26/2017 |
Run |
Layton Hills |
Easy |
3.3 mi |
38:57 |
11:40 |
|
| 3/14/2017 |
Run |
Layton Hills |
Easy |
3.3 mi |
41:11 |
12:25 |
|
| 4/2/2017 |
Run |
Layton Hills |
Easy |
4.6 mi |
57:31 |
12:29 |
|
| 4/3/2017 |
Run |
Layton Hills |
Easy |
3.4 mi |
40:48 |
12:07 |
|
| 4/15/2017 |
Run |
Layton Hills |
Long |
5.1 mi |
1:01:55 |
12:06 |
|
| 4/29/2017 |
Run |
Layton Hills |
Long |
5.1 mi |
1:01:48 |
12:02 |
|
| 5/5/2017 |
Run |
Layton Hills |
Easy |
3.4 mi |
40:30 |
12:06 |
|
| 5/9/2017 |
Run |
Layton Hills |
Easy |
3.3 mi |
39:57 |
12:00 |
|
| 5/19/2017 |
Run |
Layton Hills |
Easy |
2.0 mi |
23:23 |
11:32 |
|
| 5/21/2017 |
Run |
Layton Hills |
Long |
7.8 mi |
1:40:10 |
12:53 |
|
| 5/27/2017 |
Run |
Layton Hills |
Easy |
3.4 mi |
39:36 |
11:50 |
|
| 5/28/2017 |
Run |
Layton Hills |
Long |
5.1 mi |
1:03:46 |
12:34 |
|
| 6/11/2017 |
Run |
Layton Hills |
Long |
5.1 mi |
1:05:37 |
12:48 |
|
| 6/18/2017 |
Run |
Layton Hills |
Easy |
3.4 mi |
40:30 |
12:06 |
|
| 6/19/2017 |
Run |
Layton Hills |
Easy |
2.0 mi |
23:54 |
11:43 |
|
| 6/24/2017 |
Run |
Layton Hills |
Long |
6.1 mi |
1:14:41 |
12:11 |
|
| 6/25/2017 |
Run |
Layton Hills |
Easy |
2.0 mi |
23:07 |
11:27 |
|
| 7/4/2017 |
Run |
Layton Hills |
Easy |
3.4 mi |
39:48 |
11:53 |
|
| 7/13/2017 |
Run |
Layton Hills |
Easy |
2.0 mi |
24:44 |
12:12 |
|
| 7/14/2017 |
Run |
Layton Hills |
Easy |
2.2 mi |
25:56 |
12:04 |
|
| 7/16/2017 |
Run |
Layton Hills |
Easy |
2.0 mi |
24:43 |
12:15 |
|
| 8/6/2017 |
Run |
Layton Hills |
Easy |
3.6 mi |
41:22 |
11:34 |
|
|