| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/21/2010 |
Run |
Sea Wall 2.5 |
Easy |
2.6 mi |
|
|
 |
| 6/15/2010 |
Run |
Sea Wall 2.5 |
Easy |
2.6 mi |
23:37 |
9:16 |
|
| 6/2/2010 |
Run |
Sea Wall 2.5 |
Easy |
2.6 mi |
24:14 |
9:31 |
|
| 5/28/2010 |
Run |
Sea Wall 2.5 |
Easy |
2.6 mi |
24:01 |
9:26 |
|
| 5/19/2010 |
Run |
Sea Wall 2.5 |
Easy |
2.6 mi |
25:03 |
9:50 |
|
| 5/11/2010 |
Run |
Sea Wall 2.5 |
Easy |
2.6 mi |
23:47 |
9:20 |
|
| 5/6/2010 |
Run |
Sea Wall 2.5 |
Easy |
2.6 mi |
25:10 |
9:53 |
|
| 4/26/2010 |
Run |
Sea Wall 2.5 |
Easy |
2.6 mi |
23:53 |
9:22 |
|
| 4/19/2010 |
Run |
Sea Wall 2.5 |
Easy |
2.5 mi |
22:50 |
9:20 |
|
| 4/13/2010 |
Run |
Sea Wall 2.5 |
Easy |
2.6 mi |
22:30 |
8:50 |
|
| 4/7/2010 |
Run |
Sea Wall 2.5 |
Tempo |
2.6 mi |
23:35 |
9:15 |
|
| 3/28/2010 |
Run |
Sea Wall 2.5 |
Easy |
2.6 mi |
23:35 |
9:15 |
|
| 3/9/2010 |
Run |
Sea Wall 2.5 |
Easy |
2.6 mi |
25:15 |
9:55 |
|
| 2/28/2010 |
Run |
Sea Wall 2.5 |
Easy |
2.5 mi |
22:51 |
9:09 |
|
| 2/26/2010 |
Run |
Sea Wall 2.5 |
Easy |
2.6 mi |
24:10 |
9:18 |
|
| 2/17/2010 |
Run |
Sea Wall 2.5 |
Easy |
2.6 mi |
26:03 |
10:13 |
|
| 2/9/2010 |
Run |
Sea Wall 2.5 |
Easy |
2.6 mi |
24:34 |
9:27 |
|
| 2/1/2010 |
Run |
Sea Wall 2.5 |
Easy |
2.6 mi |
24:44 |
9:31 |
|
| 1/21/2010 |
Run |
Sea Wall 2.5 |
Easy |
2.5 mi |
24:47 |
9:55 |
|
| 1/18/2010 |
Run |
Sea Wall 2.5 |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 11/21/2009 |
Run |
Sea Wall 2.5 |
Easy |
2.5 mi |
24:12 |
9:41 |
|
| 11/18/2009 |
Run |
Sea Wall 2.5 |
Easy |
2.5 mi |
23:58 |
9:36 |
|
| 9/3/2009 |
Run |
Sea Wall 2.5 |
Easy |
2.5 mi |
23:50 |
9:32 |
|
| 9/1/2009 |
Run |
Sea Wall 2.5 |
Tempo |
2.5 mi |
22:06 |
8:51 |
|
| 8/29/2009 |
Run |
Sea Wall 2.5 |
Tempo |
2.5 mi |
22:32 |
9:01 |
|
| 8/26/2009 |
Run |
Sea Wall 2.5 |
Easy |
2.5 mi |
24:17 |
9:43 |
|
| 8/24/2009 |
Run |
Sea Wall 2.5 |
Easy |
2.5 mi |
22:58 |
9:12 |
|
| 8/20/2009 |
Run |
Sea Wall 2.5 |
Easy |
2.5 mi |
24:21 |
9:45 |
|
| 8/18/2009 |
Run |
Sea Wall 2.5 |
Tempo |
2.5 mi |
21:58 |
8:48 |
|
| 8/13/2009 |
Run |
Sea Wall 2.5 |
Easy |
2.5 mi |
24:10 |
9:40 |
|
| 8/5/2009 |
Run |
Sea Wall 2.5 |
Easy |
2.5 mi |
25:07 |
10:03 |
|
| 8/4/2009 |
Run |
Sea Wall 2.5 |
Easy |
2.5 mi |
25:18 |
10:08 |
|
|