Run: Easy Previous Next

12/17/2020

11:33 AM

6.5 mi

56:22.16

8:39 mi

Health

148 lb
143 bpm
161 bpm
3055

Weather

7 C
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Out

Notes

Easy ~60% + Moderate to hard ~40%

2 hard efforts

800M (muddy)/ 1K (paved)

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