Bike: Interval Previous Next

1/15/2018

11:08 AM

16.2 mi

45:07

21.6 mi / hr

Equipment

Kona Jake

Health

155 lb
130 bpm
140 bpm
3011
  • Splits
  • Graphs
  • Map

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Treadmill

Notes

15'easy+ 4x(1'Tempo/1'hard)+2'easy+4x(1'Tempo/1'hard)+2'easy+5'Tempo+5'easy

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