10/24/2018
11:19 AM
9.2 mi
1:23:08.51
9:01 mi
Skechers GoMeb Speed 3 2016 (Red)
Initializing charts...
Warmup+200/200/400+3miHMP/R3:00 +2mi Hmp R300 +1mi MP+ cool-down
Workout type:Tempo
Distance:9 mi
incl 3 + 2mi +1@ MP (7.4-7.5)
@ 8:00-8:15