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Run: Interval Previous Next

7/17/2020

Date

11:42 AM

Time

5.4 mi

Distance

1:00:02.45

Duration

11:08 mi

Pace

Equipment

Skechers GoMeb Speed 5 (Treaders)

Health

Weight155 lb

Avg HR141 bpm

Max HR161 bpm

kilojoules2650

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CourseTreadmill

Training Plan Entry

Workout type:Interval

Distance:5 mi

Duration:1:00:00

5x3 @ threshold

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