10/31/2018
10:41 AM
10.2 mi
1:33:33.81
9:11 mi
Skechers GoMeb Speed 3 2016 (Red)
Initializing charts...
Warm-up//200/200/400//+3.5mi @MP-R3:00//+1.5Mi@MP-R3:00/+1.0mi@MP //+Cool-down
Workout type:Tempo
Distance:8 mi
incl 3.5 mi + 2 + 1@ HMP
@ 8:00-8:15