Run: Long Previous Next

4/16/2016

10:46 AM

11 mi

1:30:04.52

8:11 mi

Health

152 lb
5304

Ratings

8 / 10
9 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

10 mile long

Notes

Hard effort downhill Mile 4-6

Training Plan Entry

Long

10 mi

1 mile warm-up treadmill 10 mile outside @ LP

Comments