Bike: Tempo Previous Next

2/5/2018

11:37 AM

18.2 mi

50:00.52

21.85 mi / hr

Equipment

Kona Jake

Health

155 lb
126 bpm
134 bpm
3415
  • Splits
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Indoor Cycle

Notes

10easy/20tempo/5easy/10tempo/5easy

Training Plan Entry

Tempo

15 mi

10 easy/20tempo/5easy/10tempo/5easy

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