| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/9/2020 |
Run |
Park |
Hill |
6.3 mi |
1:11:07 |
11:23 |
 |
| 8/3/2020 |
Run |
Park |
Interval |
6.6 mi |
1:07:48 |
10:17 |
|
| 7/4/2019 |
Run |
Park |
Tempo |
5.1 mi |
46:32 |
9:12 |
|
| 6/25/2019 |
Run |
Park |
Easy |
2.9 mi |
36:01 |
12:26 |
|
| 6/22/2019 |
Run |
Park |
Long |
10.1 mi |
1:54:07 |
11:20 |
|
| 6/12/2019 |
Run |
Park |
Easy |
6.0 mi |
1:06:54 |
11:08 |
|
| 6/11/2019 |
Run |
Park |
Tempo |
1.0 mi |
7:18 |
7:28 |
|
| 6/11/2019 |
Run |
Park |
Easy |
4.0 mi |
49:51 |
12:32 |
|
|