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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
5/18/2019
Run
Treadmill
Cool-down
0.3 mi
5:01
20:03
12/27/2017
Bike
Indoor Cycle
Cool-down
1.4 mi
5:01
3:35
8/1/2020
Run
Treadmill
Cool-down
0.3 mi
5:01
19:17
3/20/2019
Run
Treadmill
Cool-down
0.2 mi
5:01
29:30
5/1/2017
Run
Treadmill
Cool-down
0.3 mi
5:01
19:18
7/31/2018
Run
Treadmill
Cool-down
0.3 mi
5:01
16:43
12/29/2018
Run
Treadmill
Cool-down
0.3 mi
5:01
17:55
3/30/2017
Run
Treadmill
Cool-down
0.3 mi
5:01
19:18
9/2/2017
Run
Treadmill
Cool-down
0.3 mi
5:01
20:04
2/18/2022
Run
Default
0.5 mi
5:01
9:28
4/10/2017
Run
Treadmill
Cool-down
0.3 mi
5:01
18:36
4/25/2019
Elliptical
Elliptical
Elliptical
0.5 mi
5:01
9:51
2/4/2017
Run
Treadmill
Cool-down
0.3 mi
5:01
20:06
3/31/2017
Run
Treadmill
Cool-down
0.3 mi
5:01
17:57
4/14/2017
Run
Treadmill
Cool-down
0.3 mi
5:01
14:47
4/13/2019
Run
Treadmill
Cool-down
0.3 mi
5:01
18:37
3/11/2017
Run
Treadmill
Cool-down
0.3 mi
5:01
18:37
8/6/2018
Run
Treadmill
Cool-down
0.3 mi
5:02
16:46
7/1/2020
Run
Treadmill
Cool-down
0.3 mi
5:02
17:58
2/14/2016
Run
Cool-down
0.6 mi
5:02
8:33
9/11/2022
Run
Default
0.6 mi
5:03
8:09
5/10/2017
Run
Treadmill
Cool-down
0.3 mi
5:05
17:34
2/11/2021
Run
Treadmill @ 2%
Easy
0.5 mi
5:05
11:05
1/12/2019
Run
Treadmill
Easy Shake-out
0.5 mi
5:06
10:00
1/7/2023
Run
Easy Shake-out
0.5 mi
5:10
10:34
8/6/2016
Run
Easy Warm-up/Cd
0.3 mi
5:11
15:42
11/26/2021
Run
Default
0.3 mi
5:13
19:18
4/29/2019
Run
Treadmill
Cool-down
0.3 mi
5:13
17:25
4/13/2016
Cool-down
Jog/Walk
0.3 mi
5:16
20:14
7/3/2017
Run
Cool-down
Cool-down
0.4 mi
5:17
13:54
4/15/2018
Run
Easy
0.3 mi
5:20
21:19
8/4/2017
Run
Cool-down
0.5 mi
5:27
10:55
12/23/2017
Run
Treadmill
Cool-down
0.3 mi
5:33
17:23
12/26/2019
Run
XC
Easy Shake-out
0.4 mi
5:34
14:38
10/2/2021
Run
Default
0.5 mi
5:35
11:11
5/18/2022
Run
Default
0.5 mi
5:41
10:44
3/10/2018
Run
Long
Easy Shake-out
0.6 mi
5:54
10:00
1/5/2019
Run
Treadmill
Easy Shake-out
0.6 mi
5:54
10:11
9/21/2017
Run
Treadmill
Easy Shake-out
0.6 mi
5:55
10:02
2/12/2016
Run
Cool-down
0.4 mi
5:57
16:06
11/10/2018
Run
Treadmill
Easy Shake-out
0.6 mi
5:58
10:18
10/16/2017
Run
Treadmill
Easy Shake-out
0.6 mi
5:58
10:18
11/8/2017
Run
Treadmill
Easy Shake-out
0.6 mi
5:58
10:19
10/27/2017
Run
Treadmill
Easy Shake-out
0.6 mi
5:59
10:19
11/1/2017
Run
Treadmill
Easy Shake-out
0.6 mi
6:00
10:11
10/20/2017
Run
Treadmill
Easy Shake-out
0.6 mi
6:00
10:11
3/13/2019
Run
Treadmill
Cool-down
0.3 mi
6:01
18:48
10/9/2017
Run
Treadmill
Easy Shake-out
0.6 mi
6:01
10:23
4/12/2019
Run
Treadmill
Cool-down
0.3 mi
6:01
21:31
10/11/2017
Run
Treadmill
Easy Shake-out
0.6 mi
6:01
10:24
10/23/2017
Run
Treadmill
Easy Shake-out
0.6 mi
6:02
10:13
10/2/2017
Run
Treadmill
Easy Shake-out
0.6 mi
6:02
10:24
10/25/2017
Run
Treadmill
Easy Shake-out
0.6 mi
6:02
10:36
4/30/2019
Run
Treadmill
Cool-down
0.3 mi
6:03
19:33
9/22/2017
Run
Treadmill
Easy Shake-out
0.6 mi
6:04
10:17
10/24/2022
Run
Default
0.6 mi
6:05
10:40
12/30/2017
Run
Cool-down
Cool-down
0.5 mi
6:05
13:32
9/11/2022
Run
Default
0.6 mi
6:07
10:02
10/30/2017
Run
Treadmill
Easy Shake-out
0.6 mi
6:08
10:14
8/2/2019
Run
Treadmill
Cool-down
0.5 mi
6:09
12:03
12/18/2022
Run
Default
0.6 mi
6:09
10:48
1/18/2022
Walk
Default
0.5 mi
6:12
13:30
11/5/2020
Run
Treadmill
Easy
0.5 mi
6:12
12:11
5/8/2021
Run
Treadmill @ 2%
Easy Warm-up/Cd
0.6 mi
6:13
10:44
12/16/2021
Run
Default
0.6 mi
6:13
10:03
1/20/2018
Run
Treadmill
Easy Shake-out
0.6 mi
6:15
10:25
7/13/2020
Run
Treadmill
Easy
0.4 mi
6:15
14:32
6/14/2019
Run
Track
Tempo
0.7 mi
6:15
9:04
9/22/2022
Run
Default
0.6 mi
6:16
10:06
2/1/2016
Run
Cool-down
0.4 mi
6:18
16:34
10/15/2022
Run
Default
0.6 mi
6:18
10:10
4/24/2017
Run
Treadmill
Easy Shake-out
0.7 mi
6:21
9:21
5/30/2022
Run
Default
0.6 mi
6:22
9:58
9/30/2022
Run
Default
0.6 mi
6:26
10:23
10/17/2020
Run
Out
Cool-down
0.4 mi
6:29
16:38
3/23/2016
Run
Cool-down
0.5 mi
6:29
12:59
2/14/2016
Run
Cool-down
0.7 mi
6:30
9:17
9/25/2021
Run
Default
0.6 mi
6:32
10:32
11/20/2021
Run
Default
0.6 mi
6:35
10:38
12/5/2018
Run
Treadmill
Easy Shake-out
0.6 mi
6:38
11:03
4/23/2019
Run
Treadmill
Cool-down
0.4 mi
6:38
17:29
6/16/2018
Run
Treadmill
Easy Shake-out
0.7 mi
6:40
9:58
1/18/2021
Run
Treadmill @ 2%
Easy
0.6 mi
6:40
11:31
8/12/2021
Run
Treadmill
Easy Shake-out
0.6 mi
6:41
10:58
6/22/2016
Run
Cool-down
0.6 mi
6:41
10:58
4/9/2016
Run
Cool-down
0.4 mi
6:42
16:21
5/8/2017
Run
Treadmill
Easy Shake-out
0.7 mi
6:42
10:20
6/28/2019
Run
Treadmill
Cool-down
0.4 mi
6:45
18:45
12/31/2018
Run
Treadmill
Easy Shake-out
0.7 mi
6:45
9:56
8/13/2021
Run
Default
0.7 mi
6:46
10:06
6/3/2017
Run
Treadmill
Easy Shake-out
0.7 mi
6:47
10:27
4/9/2018
Run
Treadmill
Easy Shake-out
0.7 mi
6:48
9:52
4/16/2021
Run
Default
0.6 mi
6:48
10:59
5/15/2016
Run
Cool-down
0.8 mi
6:49
8:45
10/1/2022
Default_30
Default
6:51
10/12/2017
Run
Treadmill
Easy Shake-out
0.7 mi
6:55
10:20
11/10/2018
Run
Long
Cool-down
0.7 mi
6:56
10:31
2/1/2018
Run
Cool-down
Cool-down
0.6 mi
6:58
11:26
11/11/2021
Run
Default
0.7 mi
6:58
10:07
4/7/2018
Run
Cool-down
Cool-down
0.4 mi
6:59
17:54
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