Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Treadlocks's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
2/18/2021
Run
Treadmill @ 2%
Easy
0.7 mi
6:59
10:45
2/14/2019
Run
Treadmill
Cool-down
0.4 mi
7:00
16:40
10/8/2022
Run
Default
75.0 mi
7:00
0:06
8/21/2021
Run
Default
0.6 mi
7:00
10:57
4/8/2019
Run
Treadmill
Cool-down
0.3 mi
7:01
23:22
9/15/2017
Run
Treadmill
Cool-down
0.5 mi
7:01
13:01
3/8/2019
Run
Treadmill
Cool-down
0.3 mi
7:04
25:13
11/21/2022
Default_30
Default
7:05
4/15/2018
Run
Easy
0.7 mi
7:06
10:18
3/2/2019
Run
Treadmill
Cool-down
0.4 mi
7:06
19:13
10/16/2017
Run
Treadmill
Cool-down
0.4 mi
7:08
16:58
1/13/2018
Run
Treadmill
Easy Shake-out
0.7 mi
7:10
10:24
8/11/2022
Run
Default
0.7 mi
7:11
10:16
1/30/2018
Run
Treadmill
Cool-down
0.4 mi
7:11
18:27
11/23/2021
Run
Default
0.7 mi
7:12
10:09
5/8/2021
Run
Out
Cool-down
0.6 mi
7:16
11:33
2/8/2016
Run
Cool-down
0.4 mi
7:17
16:56
2/5/2016
Run
Cool-down
0.5 mi
7:17
14:35
1/23/2018
Run
Treadmill
Cool-down
0.5 mi
7:17
14:18
5/10/2019
Run
Treadmill
Cool-down
0.4 mi
7:17
20:50
6/11/2019
Run
Park
Tempo
1.0 mi
7:18
7:28
6/22/2019
Run
Cool
Cool-down
0.3 mi
7:19
21:31
2/19/2016
Run
Cool-down
0.5 mi
7:20
14:40
2/8/2018
Run
Tempo
Easy Shake-out
0.7 mi
7:21
10:22
4/7/2018
Run
Treadmill
Easy Shake-out
0.8 mi
7:22
9:49
6/16/2018
Run
Cool-down
Cool-down
0.3 mi
7:23
26:21
10/4/2022
Run
Default
0.4 mi
7:23
18:01
12/14/2022
Run
Default
0.7 mi
7:24
10:01
2/4/2016
Run
Cool-down
0.5 mi
7:28
14:56
4/18/2019
Run
Treadmill
Cool-down
0.4 mi
7:31
19:16
2/22/2019
Run
Treadmill
Cool-down
0.5 mi
7:31
15:21
3/28/2018
Run
Cool-down
Cool-down
0.5 mi
7:33
16:48
9/11/2022
Run
Default
0.8 mi
7:34
9:35
8/3/2021
Run
Treadmill
Easy Shake-out
0.8 mi
7:38
10:12
5/2/2016
Run
Interval
1.0 mi
7:39
7:35
10/17/2020
Run
Treadmill
Easy
0.7 mi
7:43
11:21
5/15/2021
Run
Out
Cool-down
0.6 mi
7:44
12:17
10/13/2022
Run
Default
0.8 mi
7:48
10:16
6/3/2017
Run
Cool-down
Cool-down
0.7 mi
7:48
12:01
8/29/2016
Run
Default
0.5 mi
7:51
14:33
12/17/2020
Run
Out
Cool-down
0.4 mi
7:53
18:21
6/21/2016
Run
Cool-down
0.6 mi
7:55
12:59
4/8/2016
Run
Treadmill
Cool-down
0.6 mi
7:58
12:52
6/20/2019
Run
Treadmill
Cool-down
0.4 mi
8:00
21:03
11/23/2017
Run
Treadmill
Cool-down
0.5 mi
8:00
15:06
2/13/2021
Run
Treadmill @ 2%
Easy Shake-out
0.7 mi
8:00
11:36
4/17/2019
Run
Treadmill
Cool-down
0.4 mi
8:00
21:39
8/18/2022
Default_30
Default
1.2 mi
8:01
6:34
3/7/2019
Run
Treadmill
Cool-down
0.3 mi
8:01
23:34
5/27/2017
Run
Cool-down
Cool-down
0.6 mi
8:01
12:32
2/18/2017
Run
Treadmill
Cool-down
0.4 mi
8:01
22:17
3/16/2019
Run
Treadmill
Cool-down
0.5 mi
8:02
17:05
2/15/2019
Run
Treadmill
Cool-down
0.5 mi
8:02
15:46
5/19/2018
Run
Treadmill
Cool-down
0.4 mi
8:03
19:38
2/18/2016
Run
Default
0.5 mi
8:04
16:09
7/20/2016
Run
Cool-down
0.4 mi
8:06
18:25
11/8/2017
Run
Treadmill
Cool-down
0.6 mi
8:07
13:19
4/29/2016
Run
Treadmill
Cool-down
0.3 mi
8:12
26:27
7/23/2016
Run
Treadmill
Cool-down
0.6 mi
8:14
13:30
6/15/2016
Run
Treadmill
Cool-down
0.4 mi
8:14
19:37
3/18/2017
Run
Treadmill
Cool-down
0.4 mi
8:15
21:42
5/3/2016
Run
Treadmill
Cool-down
0.5 mi
8:19
16:39
11/4/2021
Run
Default
0.8 mi
8:20
10:18
5/14/2019
Run
Treadmill
Cool-down
0.4 mi
8:21
18:58
4/1/2016
Run
Treadmill
Recovery
0.6 mi
8:25
13:34
5/18/2017
Run
Treadmill
Cool-down
0.5 mi
8:26
16:53
7/25/2018
Run
Treadmill
Cool-down
0.5 mi
8:28
16:56
6/7/2019
Run
Treadmill
Cool-down
0.5 mi
8:29
16:58
10/13/2017
Run
Treadmill
Easy Shake-out
0.8 mi
8:30
10:07
4/13/2022
Run
Default
0.6 mi
8:30
13:43
4/24/2021
Run
Out
Cool-down
0.5 mi
8:30
15:46
1/23/2021
Run
Treadmill @ 2%
Easy
0.8 mi
8:30
11:21
2/3/2016
Run
Cool-down
0.5 mi
8:32
17:05
3/20/2018
Run
Treadmill
Cool-down
0.4 mi
8:33
19:53
1/24/2022
Run
Default
0.7 mi
8:34
11:35
5/12/2017
Run
Cool-down
Cool-down
0.5 mi
8:38
16:19
1/23/2018
Run
Treadmill
Easy Shake-out
0.5 mi
8:38
18:24
7/2/2019
Run
Treadmill
Cool-down
0.5 mi
8:41
18:53
1/29/2016
Run
Cool-down
0.5 mi
8:41
17:23
9/21/2017
Run
Treadmill
Cool-down
0.7 mi
8:44
12:19
2/27/2017
Run
Treadmill
Interval
1.1 mi
8:44
7:44
7/22/2016
Run
Cool-down
0.5 mi
8:51
17:42
5/1/2017
Run
Treadmill
Easy Shake-out
0.9 mi
8:53
10:20
4/5/2016
Run
Treadmill
Recovery
0.6 mi
8:53
14:20
1/18/2022
Run
Default
0.8 mi
8:54
10:59
2/8/2018
Run
Cool-down
Cool-down
0.5 mi
8:55
17:09
6/20/2016
Run
Treadmill
Cool-down
0.6 mi
8:55
14:37
3/6/2016
Run
Cool-down
0.6 mi
8:56
14:25
4/15/2018
Run
Easy
1.1 mi
8:58
8:05
3/4/2016
Run
Cool-down
0.6 mi
8:58
14:29
2/6/2016
Cool-down
Jog/Walk
0.6 mi
9:00
16:22
2/19/2019
Run
Treadmill
Cool-down
0.6 mi
9:00
15:48
2/12/2019
Run
Treadmill
Cool-down
0.6 mi
9:00
16:23
11/21/2017
Run
Treadmill
Cool-down
0.5 mi
9:01
17:41
10/29/2016
Elliptical
Elliptical
0.5 mi
9:01
18:02
5/30/2016
Run
Point Roberts 7
Cool-down
0.5 mi
9:02
18:04
2/27/2021
Run
Out
Cool-down
0.7 mi
9:03
13:19
1/13/2018
Run
Cool-down
Cool-down
0.5 mi
9:04
18:09
7/2/2016
Run
Cool-down
0.6 mi
9:10
15:18
7/14/2016
Run
Treadmill
Easy Shake-out
1.0 mi
9:13
9:14
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help