Run: Interval Previous Next

8/26/2021

5:53 PM

5.1 mi

49:08.17

9:42 mi

Health

154 bpm
179 bpm
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Track

Notes

Track workout. 1 mile warmup. 4x400 with recoveries. 1.5 mile cooldown.

Comments

Mom4Running

you didn't lap your 400's

NondescriptJohn

I don't know how to do that.