Run: Moderate Previous Next

9/10/2020

5:46 AM

7.3 mi

1:12:21.40

9:58 mi

Health

150 bpm
181 bpm
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Sacs

Notes

The Sacs run was harder than it should have been. Felt a slight twinge in my left knee going around the corner and my left quad felt tight. Ethan, Michael, and I slogged through the humidity for 7 miles around Clarksville, 15 sacs in total. Positive of having an IJR sighting around mile 6.

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