| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/7/2022 |
Run |
Sacs |
Easy |
5.8 mi |
1:01:36 |
10:39 |
 |
| 3/6/2022 |
Run |
River Hill |
Hill |
6.4 mi |
1:01:43 |
9:35 |
|
| 3/3/2022 |
Run |
New Feet First |
Easy |
4.0 mi |
39:58 |
9:59 |
|
| 2/28/2022 |
Run |
Gorman |
Easy |
6.0 mi |
1:00:08 |
9:59 |
|
| 1/29/2022 |
Run |
Neighborhood |
Easy |
1.2 mi |
10:39 |
8:48 |
|
| 1/21/2022 |
Run |
Neighborhood |
Easy |
1.1 mi |
10:07 |
8:57 |
|
| 1/17/2022 |
Run |
Neighborhood |
Moderate |
3.1 mi |
27:59 |
8:58 |
|
| 1/7/2022 |
Run |
Clemens |
Easy |
2.5 mi |
25:42 |
10:07 |
|
| 1/4/2022 |
Run |
Lake2Lake |
Easy |
6.0 mi |
1:00:54 |
10:05 |
|
| 1/3/2022 |
Run |
Neighborhood |
Easy |
1.3 mi |
13:13 |
10:35 |
|
| 12/14/2021 |
Run |
Dreadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 12/13/2021 |
Run |
Dreadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 11/7/2021 |
Run |
Neighborhood |
Easy |
1.3 mi |
11:38 |
9:15 |
|
| 10/14/2021 |
Run |
Dreadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 10/13/2021 |
Run |
Dreadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 9/6/2021 |
Run |
Kendall Ridge |
Moderate |
4.2 mi |
38:08 |
9:12 |
|
| 8/3/2021 |
Run |
Manor Hill |
Easy |
3.1 mi |
30:14 |
9:42 |
|
| 7/29/2021 |
Run |
Dreadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 7/23/2021 |
Run |
Lake K |
Easy |
3.4 mi |
33:23 |
9:55 |
|
| 6/27/2021 |
Run |
Feet First 5 |
Easy |
5.3 mi |
53:29 |
10:07 |
|
| 6/9/2021 |
Run |
Dreadmill |
Easy |
4.5 mi |
45:00 |
10:00 |
|
| 3/23/2021 |
Run |
Manor Hill |
Easy |
1.1 mi |
10:36 |
9:50 |
|
| 3/17/2021 |
Run |
Zombies |
Easy |
5.1 mi |
48:08 |
9:28 |
|
| 3/13/2021 |
Run |
Kendall Ridge |
Easy |
4.1 mi |
40:29 |
9:52 |
|
| 2/28/2021 |
Run |
Flounder |
Easy |
6.2 mi |
1:01:29 |
10:00 |
|
| 2/25/2021 |
Run |
Berger Soccer |
Easy |
5.1 mi |
50:01 |
9:48 |
|
| 2/18/2021 |
Run |
Clemens |
Easy |
5.2 mi |
49:12 |
9:33 |
|
| 2/17/2021 |
Run |
DSP |
Moderate |
6.3 mi |
1:00:19 |
9:37 |
|
| 2/16/2021 |
Run |
Allview |
Hill |
5.3 mi |
50:38 |
9:31 |
|
| 2/8/2021 |
Run |
Mad City - Lake K |
Easy |
5.7 mi |
55:45 |
9:45 |
|
| 1/29/2021 |
Run |
Mad City |
Easy |
5.0 mi |
47:29 |
9:28 |
|
| 1/28/2021 |
Run |
Lake2Lake |
Easy |
6.3 mi |
1:02:34 |
9:58 |
|
|