Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/6/2021 Run TTM - Iron Bridge Short-Long 10.1 mi 1:46:17 10:31 5/22/2021 Run Flounder Short-Long 8.7 mi 1:20:52 9:20 4/27/2021 Run Manor Hill Hill 4.0 mi 38:57 9:43 3/28/2021 Run Duck Easy 6.5 mi 1:00:42 9:21 3/27/2021 Run Bagel 10 Short-Long 10.6 mi 1:36:58 9:11 3/14/2021 Run BWI Loop Short-Long 10.6 mi 1:44:29 9:50 2/9/2021 Run Allview Hill 5.7 mi 55:07 9:42 2/3/2021 Run Flounder Easy 6.7 mi 1:03:18 9:31 1/26/2021 Run Manor Hill Hill 3.1 mi 30:14 9:42 1/19/2021 Run Dolphin Easy 7.1 mi 1:07:11 9:32 1/13/2021 Run Zombies Easy 5.1 mi 49:16 9:42 1/8/2021 Run DSP Easy 5.7 mi 54:40 9:40 1/5/2021 Run Manor Hill Hill 4.0 mi 38:54 9:38 12/26/2020 Run Bagel 10 Default 10.0 mi 1:35:30 9:33 12/12/2020 Run Towpath Medium-Long 13.2 mi 2:04:07 9:27 12/2/2020 Run Berger Soccer Easy 5.0 mi 48:27 9:41 11/10/2020 Run Allview Hill 5.5 mi 52:07 9:28 11/7/2020 Run Bagel 12 Medium-Long 12.4 mi 1:56:36 9:26 10/30/2020 Run Africa Easy 6.0 mi 58:12 9:40 10/30/2020 Run Mad City Easy 5.0 mi 50:13 9:58 10/23/2020 Run Africa Moderate 6.0 mi 59:13 9:50 10/23/2020 Run Mad City Moderate 5.0 mi 49:22 9:52 10/16/2020 Run Africa Moderate 6.2 mi 58:32 9:23 10/11/2020 Run River Hill Hill 10.3 mi 1:41:45 9:56 10/2/2020 Run Africa Easy 6.2 mi 1:01:24 9:54 10/2/2020 Run Mad City Easy 5.0 mi 49:19 9:51 9/27/2020 Run River Hill Hill 10.3 mi 1:41:43 9:55 9/20/2020 Run River Hill Hill 10.3 mi 1:36:53 9:28 9/13/2020 Run River Hill Hill 10.3 mi 1:43:28 10:06 9/11/2020 Run Africa Easy 6.2 mi 1:01:48 9:57 9/11/2020 Run Mad City Easy 5.0 mi 49:39 9:55