Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/6/2021 |
Run |
TTM - Iron Bridge |
Short-Long |
10.1 mi |
1:46:17 |
10:31 |
|
5/22/2021 |
Run |
Flounder |
Short-Long |
8.7 mi |
1:20:52 |
9:20 |
|
4/27/2021 |
Run |
Manor Hill |
Hill |
4.0 mi |
38:57 |
9:43 |
|
3/28/2021 |
Run |
Duck |
Easy |
6.5 mi |
1:00:42 |
9:21 |
|
3/27/2021 |
Run |
Bagel 10 |
Short-Long |
10.6 mi |
1:36:58 |
9:11 |
|
3/14/2021 |
Run |
BWI Loop |
Short-Long |
10.6 mi |
1:44:29 |
9:50 |
|
2/9/2021 |
Run |
Allview |
Hill |
5.7 mi |
55:07 |
9:42 |
|
2/3/2021 |
Run |
Flounder |
Easy |
6.7 mi |
1:03:18 |
9:31 |
|
1/26/2021 |
Run |
Manor Hill |
Hill |
3.1 mi |
30:14 |
9:42 |
|
1/19/2021 |
Run |
Dolphin |
Easy |
7.1 mi |
1:07:11 |
9:32 |
|
1/13/2021 |
Run |
Zombies |
Easy |
5.1 mi |
49:16 |
9:42 |
|
1/8/2021 |
Run |
DSP |
Easy |
5.7 mi |
54:40 |
9:40 |
|
1/5/2021 |
Run |
Manor Hill |
Hill |
4.0 mi |
38:54 |
9:38 |
|
12/26/2020 |
Run |
Bagel 10 |
Default |
10.0 mi |
1:35:30 |
9:33 |
|
12/12/2020 |
Run |
Towpath |
Medium-Long |
13.2 mi |
2:04:07 |
9:27 |
|
12/2/2020 |
Run |
Berger Soccer |
Easy |
5.0 mi |
48:27 |
9:41 |
|
11/10/2020 |
Run |
Allview |
Hill |
5.5 mi |
52:07 |
9:28 |
|
11/7/2020 |
Run |
Bagel 12 |
Medium-Long |
12.4 mi |
1:56:36 |
9:26 |
|
10/30/2020 |
Run |
Africa |
Easy |
6.0 mi |
58:12 |
9:40 |
|
10/30/2020 |
Run |
Mad City |
Easy |
5.0 mi |
50:13 |
9:58 |
|
10/23/2020 |
Run |
Africa |
Moderate |
6.0 mi |
59:13 |
9:50 |
|
10/23/2020 |
Run |
Mad City |
Moderate |
5.0 mi |
49:22 |
9:52 |
|
10/16/2020 |
Run |
Africa |
Moderate |
6.2 mi |
58:32 |
9:23 |
|
10/11/2020 |
Run |
River Hill |
Hill |
10.3 mi |
1:41:45 |
9:56 |
|
10/2/2020 |
Run |
Africa |
Easy |
6.2 mi |
1:01:24 |
9:54 |
|
10/2/2020 |
Run |
Mad City |
Easy |
5.0 mi |
49:19 |
9:51 |
|
9/27/2020 |
Run |
River Hill |
Hill |
10.3 mi |
1:41:43 |
9:55 |
|
9/20/2020 |
Run |
River Hill |
Hill |
10.3 mi |
1:36:53 |
9:28 |
|
9/13/2020 |
Run |
River Hill |
Hill |
10.3 mi |
1:43:28 |
10:06 |
|
9/11/2020 |
Run |
Africa |
Easy |
6.2 mi |
1:01:48 |
9:57 |
|
9/11/2020 |
Run |
Mad City |
Easy |
5.0 mi |
49:39 |
9:55 |
|
|