| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/15/2022 |
Run |
New Feet First |
Moderate |
4.1 mi |
38:12 |
9:27 |
 |
| 9/12/2022 |
Run |
Gorman |
Easy |
5.6 mi |
56:42 |
10:12 |
|
| 9/8/2022 |
Run |
Crofton |
Easy |
5.2 mi |
51:43 |
9:54 |
|
| 9/6/2022 |
Run |
Kendall Ridge |
Easy |
1.5 mi |
14:18 |
9:18 |
|
| 7/4/2022 |
Run |
Mad City |
Easy |
4.1 mi |
41:36 |
10:14 |
|
| 6/13/2022 |
Run |
Gorman |
Easy |
6.2 mi |
1:01:40 |
9:56 |
|
| 6/12/2022 |
Run |
Neighborhood |
Easy |
1.1 mi |
9:58 |
9:19 |
|
| 4/11/2022 |
Run |
Charmery |
Easy |
3.5 mi |
35:39 |
10:12 |
|
| 4/8/2022 |
Run |
Africa |
Easy |
6.3 mi |
59:46 |
9:33 |
|
| 4/3/2022 |
Run |
River Hill |
Hill |
10.3 mi |
1:36:23 |
9:21 |
|
| 3/24/2022 |
Run |
New Feet First |
Easy |
2.2 mi |
20:52 |
9:22 |
|
| 2/27/2022 |
Run |
Charmery |
Easy |
3.5 mi |
34:15 |
9:48 |
|
| 1/31/2022 |
Run |
Clemens |
Easy |
4.0 mi |
38:57 |
9:40 |
|
| 1/23/2022 |
Run |
River Hill |
Hill |
3.3 mi |
33:13 |
10:14 |
|
|