| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/26/2021 |
Run |
Manor Hill |
Easy |
1.1 mi |
10:35 |
9:54 |
 |
| 10/20/2021 |
Run |
Neighborhood |
Easy |
1.3 mi |
11:18 |
8:59 |
|
| 3/25/2021 |
Run |
New Feet First |
Easy |
4.3 mi |
44:58 |
10:35 |
|
| 3/18/2021 |
Run |
New Feet First |
Easy |
5.2 mi |
50:40 |
9:44 |
|
| 3/16/2021 |
Run |
Manor Hill |
Hill |
3.2 mi |
29:18 |
9:15 |
|
| 3/15/2021 |
Run |
COTJ BODH |
Easy |
5.0 mi |
48:30 |
9:41 |
|
| 3/12/2021 |
Run |
Africa |
Moderate |
6.2 mi |
57:02 |
9:09 |
|
| 3/11/2021 |
Run |
Sacs |
Easy |
7.3 mi |
1:10:24 |
9:39 |
|
| 3/9/2021 |
Run |
Manor Hill |
Hill |
3.1 mi |
30:41 |
9:51 |
|
| 3/1/2021 |
Run |
H2OM |
Easy |
6.6 mi |
1:06:20 |
10:08 |
|
| 2/26/2021 |
Run |
Around the Block |
Moderate |
5.8 mi |
57:13 |
9:54 |
|
| 2/24/2021 |
Run |
Centennial |
Moderate |
2.9 mi |
25:38 |
8:58 |
|
| 2/24/2021 |
Run |
Zombies |
Easy |
5.1 mi |
49:36 |
9:50 |
|
| 2/23/2021 |
Run |
Allview |
Easy |
1.3 mi |
13:03 |
10:27 |
|
| 2/21/2021 |
Run |
Feet First 5 |
Easy |
6.2 mi |
1:02:20 |
10:00 |
|
| 2/17/2021 |
Run |
Zombies |
Easy |
5.1 mi |
49:01 |
9:38 |
|
| 2/15/2021 |
Run |
Burleigh |
Easy |
5.4 mi |
55:58 |
10:28 |
|
| 2/12/2021 |
Run |
Africa |
Moderate |
6.0 mi |
57:47 |
9:37 |
|
| 2/12/2021 |
Run |
Mad City |
Easy |
5.0 mi |
48:43 |
9:44 |
|
| 1/12/2021 |
Run |
Manor Hill |
Hill |
4.0 mi |
38:30 |
9:35 |
|
| 1/11/2021 |
Run |
Mad City - Lake K |
Easy |
5.7 mi |
55:36 |
9:49 |
|
| 1/10/2021 |
Run |
River Hill |
Hill |
10.4 mi |
1:38:20 |
9:31 |
|
| 1/9/2021 |
Run |
Neighborhood |
Easy |
1.3 mi |
9:59 |
7:30 |
|
| 1/8/2021 |
Run |
Africa |
Moderate |
6.2 mi |
58:12 |
9:21 |
|
| 1/4/2021 |
Run |
H2OM |
Moderate |
6.5 mi |
1:04:11 |
9:49 |
|
| 1/3/2021 |
Run |
Northfield |
Easy |
3.2 mi |
31:52 |
10:00 |
|
| 1/2/2021 |
Run |
Neighborhood |
Easy |
1.1 mi |
9:39 |
8:51 |
|
| 12/31/2020 |
Run |
Feet First 7 |
Easy |
8.3 mi |
1:16:48 |
9:18 |
|
|