| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/25/2022 |
Run |
Sacs |
Easy |
6.7 mi |
1:04:43 |
9:41 |
 |
| 8/24/2022 |
Run |
Hobbit's Glen |
Easy |
7.1 mi |
1:15:58 |
10:47 |
|
| 8/23/2022 |
Run |
Allview |
Easy |
5.1 mi |
48:21 |
9:34 |
|
| 8/21/2022 |
Run |
Crofton |
Easy |
7.6 mi |
1:16:10 |
10:03 |
|
| 8/20/2022 |
Run |
Bagel 8 |
Short-Long |
8.0 mi |
1:12:16 |
9:01 |
|
| 8/19/2022 |
Run |
Africa |
Moderate |
6.2 mi |
1:01:17 |
9:52 |
|
| 8/18/2022 |
Run |
Sacs |
Easy |
7.3 mi |
1:10:08 |
9:38 |
|
| 8/16/2022 |
Run |
Dolphin |
Easy |
7.0 mi |
1:08:26 |
9:44 |
|
| 8/14/2022 |
Run |
River Hill |
Easy |
6.4 mi |
1:08:19 |
10:38 |
|
| 8/13/2022 |
Run |
Bagel 10 |
Medium-Long |
10.3 mi |
1:38:43 |
9:36 |
|
| 8/11/2022 |
Run |
New Feet First |
Easy |
4.1 mi |
45:50 |
11:08 |
|
| 8/11/2022 |
Run |
Sacs |
Easy |
7.2 mi |
1:15:23 |
10:25 |
|
| 8/10/2022 |
Run |
River Hill |
Moderate |
5.2 mi |
51:57 |
10:02 |
|
| 8/8/2022 |
Run |
River Hill |
Easy |
4.5 mi |
45:26 |
10:01 |
|
| 8/6/2022 |
Run |
Bagel 10 |
Medium-Long |
10.1 mi |
1:59:45 |
11:49 |
|
| 8/5/2022 |
Run |
Africa |
Easy |
6.2 mi |
1:02:04 |
10:00 |
|
| 8/3/2022 |
Run |
Hobbit's Glen |
Easy |
7.1 mi |
1:11:24 |
10:06 |
|
| 7/31/2022 |
Run |
River Hill |
Medium-Long |
10.3 mi |
1:42:41 |
10:00 |
|
| 7/30/2022 |
Run |
Neighborhood |
Easy |
1.1 mi |
10:09 |
8:54 |
|
| 7/25/2022 |
Run |
Neighborhood |
Easy |
1.1 mi |
10:47 |
9:38 |
|
| 7/24/2022 |
Run |
Crofton |
Easy |
7.6 mi |
1:13:57 |
9:48 |
|
| 7/23/2022 |
Run |
Bagel 12 |
Medium-Long |
12.1 mi |
1:49:16 |
9:03 |
|
| 7/21/2022 |
Run |
Sacs |
Moderate |
7.3 mi |
1:10:18 |
9:40 |
|
| 7/19/2022 |
Run |
Dolphin |
Moderate |
7.0 mi |
1:06:26 |
9:28 |
|
| 7/15/2022 |
Run |
Halfrica |
Moderate |
3.3 mi |
30:55 |
9:31 |
|
| 7/15/2022 |
Run |
Mad City |
Easy |
5.0 mi |
50:00 |
9:59 |
|
| 7/11/2022 |
Run |
Gorman |
Easy |
6.0 mi |
1:00:11 |
10:01 |
|
| 7/10/2022 |
Run |
River Hill |
Short-Long |
8.1 mi |
1:25:14 |
10:32 |
|
| 7/9/2022 |
Run |
Bagel 6 |
Easy |
6.1 mi |
58:50 |
9:40 |
|
| 7/1/2022 |
Run |
Africa |
Easy |
6.2 mi |
1:07:26 |
10:51 |
|
| 6/30/2022 |
Run |
New Feet First |
Moderate |
4.0 mi |
39:15 |
9:49 |
|
| 6/30/2022 |
Run |
Sacs |
Easy |
7.3 mi |
1:09:32 |
9:32 |
|
| 6/29/2022 |
Run |
Hobbit's Glen |
Easy |
7.2 mi |
1:10:14 |
9:50 |
|
| 6/28/2022 |
Run |
Dolphin |
Easy |
7.0 mi |
1:09:48 |
9:58 |
|
| 6/25/2022 |
Run |
Baltimore Harbor |
Medium-Long |
11.1 mi |
1:51:43 |
10:05 |
|
| 6/24/2022 |
Run |
Mad City |
Moderate |
8.3 mi |
1:18:57 |
9:34 |
|
| 6/19/2022 |
Run |
Charmery |
Easy |
5.2 mi |
53:59 |
10:22 |
|
| 6/19/2022 |
Run |
River Hill |
Easy |
3.4 mi |
33:45 |
10:05 |
|
| 6/17/2022 |
Run |
Africa |
Easy |
6.2 mi |
1:00:04 |
9:40 |
|
| 6/16/2022 |
Run |
Sacs |
Moderate |
7.3 mi |
1:11:06 |
9:43 |
|
| 6/15/2022 |
Run |
Hobbit's Glen |
Easy |
7.3 mi |
1:12:48 |
9:56 |
|
| 6/14/2022 |
Run |
Manor Hill |
Easy |
1.1 mi |
11:13 |
10:07 |
|
| 6/14/2022 |
Run |
Mad City |
Easy |
5.1 mi |
52:45 |
10:27 |
|
| 6/11/2022 |
Run |
Whole Foods |
Short-Long |
10.0 mi |
1:43:33 |
10:19 |
|
| 6/10/2022 |
Run |
Africa |
Medium-Long |
12.3 mi |
1:58:09 |
9:37 |
|
| 6/9/2022 |
Run |
Mad City |
Easy |
5.1 mi |
48:13 |
9:33 |
|
| 6/6/2022 |
Run |
Gorman |
Moderate |
6.0 mi |
56:28 |
9:21 |
|
| 6/4/2022 |
Run |
Lake2Lake |
Easy |
5.0 mi |
53:50 |
10:43 |
|
| 6/2/2022 |
Run |
Dolphin |
Easy |
5.7 mi |
55:29 |
9:45 |
|
| 5/30/2022 |
Run |
Whole Foods |
Moderate |
7.3 mi |
1:11:08 |
9:44 |
|
| 5/29/2022 |
Run |
River Hill |
Moderate |
6.3 mi |
1:01:23 |
9:49 |
|
| 5/28/2022 |
Run |
Rockville Sacs |
Moderate |
7.1 mi |
1:07:27 |
9:31 |
|
| 5/27/2022 |
Run |
Mad City |
Easy |
5.0 mi |
47:32 |
9:26 |
|
| 5/26/2022 |
Run |
Mad City |
Easy |
5.1 mi |
47:25 |
9:22 |
|
| 5/24/2022 |
Run |
Allview |
Hill |
5.1 mi |
47:28 |
9:20 |
|
| 5/22/2022 |
Run |
River Hill |
Hill |
6.3 mi |
59:44 |
9:34 |
|
| 5/18/2022 |
Run |
Whole Foods |
Easy |
5.0 mi |
48:26 |
9:40 |
|
| 5/16/2022 |
Run |
Go |
Easy |
6.1 mi |
57:30 |
9:31 |
|
| 5/14/2022 |
Run |
Bagel 6 |
Easy |
6.1 mi |
58:12 |
9:36 |
|
| 5/13/2022 |
Run |
Mad City |
Easy |
5.1 mi |
49:17 |
9:46 |
|
| 5/12/2022 |
Run |
Sacs |
Moderate |
7.3 mi |
1:09:25 |
9:34 |
|
| 5/10/2022 |
Run |
Dolphin |
Easy |
7.1 mi |
1:05:10 |
9:15 |
|
| 5/8/2022 |
Run |
River Hill |
Hill |
6.5 mi |
1:01:06 |
9:22 |
|
| 5/7/2022 |
Run |
Long Reach |
Moderate |
4.3 mi |
42:06 |
9:48 |
|
| 4/29/2022 |
Run |
Neighborhood |
Easy |
1.0 mi |
10:32 |
10:08 |
|
| 4/25/2022 |
Run |
Gorman |
Easy |
6.0 mi |
57:50 |
9:38 |
|
| 4/23/2022 |
Run |
Jackson Pond |
Easy |
5.3 mi |
50:57 |
9:36 |
|
| 4/23/2022 |
Run |
Bagel 11 |
Medium-Long |
11.2 mi |
1:54:41 |
10:16 |
|
|