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Summary
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Run: warm-up
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Next
11/11/2013
Date
3:00 PM
Time
1400 m
Distance
7:00
Duration
8:03 mi
Pace
Equipment
Nike Lunar Glide+ 4
Weather
Temperature
55 F
Conditions
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
warm up for workout
Comments
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