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Summary
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Run: warm-up
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3/21/2014
Date
3:00 PM
Time
2800 m
Distance
13:00
Duration
7:29 mi
Pace
Equipment
Nike Lunar Glide+ 4
Weather
Temperature
60 F
Conditions
Ratings
Effort
3 / 10
Quality
7 / 10
Map
Course
warm up and cool down from 1000s
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