| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/15/2011 |
Run |
Inmotion Bay |
Interval |
4.0 mi |
39:19 |
9:50 |
 |
| 2/8/2011 |
Run |
Inmotion Bay |
Easy |
5.0 mi |
45:09 |
9:02 |
|
| 1/25/2011 |
Run |
Inmotion Bay |
Easy |
5.0 mi |
43:45 |
8:45 |
|
| 1/4/2011 |
Run |
Inmotion Bay |
Tempo |
5.0 mi |
44:25 |
8:49 |
|
| 12/14/2010 |
Run |
Inmotion Bay |
Interval |
5.0 mi |
42:00 |
8:24 |
|
| 12/7/2010 |
Run |
Inmotion Bay |
Easy |
5.0 mi |
43:21 |
8:41 |
|
| 11/9/2010 |
Run |
Inmotion Bay |
Fartlek |
5.3 mi |
46:00 |
8:46 |
|
| 12/29/2009 |
Run |
Inmotion Bay |
Interval |
5.8 mi |
52:37 |
9:10 |
|
|