Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/27/2012 Run
Spanish Landing to NTC
Easy 4.0 mi 37:45 9:27
6/14/2012 Run
Spanish Landing to NTC
Long 7.0 mi 1:07:00 9:35
6/7/2012 Run
Spanish Landing to NTC
Easy 5.0 mi 46:00 9:12
5/27/2012 Run
Spanish Landing to NTC
Easy 5.0 mi 46:06 9:14
5/3/2012 Run
Spanish Landing to NTC
Tempo 6.0 mi 54:45 9:08
4/25/2012 Run
Spanish Landing to NTC
Easy 4.0 mi 38:00 9:30
4/18/2012 Run
Spanish Landing to NTC
Easy 5.0 mi 47:16 9:28
4/12/2012 Run
Spanish Landing to NTC
Easy 5.0 mi 45:00 9:00