| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/22/2011 |
Run |
Greentree to Garfield |
Medium Long Run |
10.0 mi |
1:20:39 |
8:04 |
 |
| 7/18/2011 |
Run |
Greentree to Garfield |
Progression |
10.0 mi |
1:12:23 |
7:15 |
|
| 6/21/2011 |
Run |
Greentree to Garfield |
Medium Long Run |
10.0 mi |
1:18:36 |
7:52 |
|
| 11/20/2010 |
Run |
Greentree to Garfield |
Medium Long Run |
10.0 mi |
1:19:48 |
7:59 |
|
| 11/4/2010 |
Run |
Greentree to Garfield |
Medium Long Run |
10.0 mi |
1:22:12 |
8:13 |
|
| 10/28/2010 |
Run |
Greentree to Garfield |
Progression |
8.1 mi |
1:01:10 |
7:36 |
|
| 10/6/2010 |
Run |
Greentree to Garfield |
Medium Long Run |
10.0 mi |
1:18:36 |
7:51 |
|
| 8/8/2010 |
Run |
Greentree to Garfield |
Medium Long Run |
10.0 mi |
1:12:19 |
7:14 |
|
| 7/15/2010 |
Run |
Greentree to Garfield |
Trail |
10.2 mi |
1:23:41 |
8:12 |
|
| 6/25/2010 |
Run |
Greentree to Garfield |
Progression |
10.0 mi |
1:15:11 |
7:30 |
|
|