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10/8/2014

7:00 PM

3.1 mi

36:39

11:48 mi

Health

194 lb
1910

Notes

ran with don... we did 9:38 pace on the first half, then he ran ahead and i slowed down to bring it home for almost 12 min pace.... ate at breakers afterward w/ mike, had fish/chips, then went to a bar nearby and had a beer and listened to very nice jazz.

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