| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/6/2016 |
Run |
5 mile run (better) |
Easy |
5.3 mi |
56:28 |
10:42 |
 |
| 4/6/2016 |
Run |
5 mile run (better) |
Easy |
5.0 mi |
48:46 |
9:43 |
|
| 3/11/2016 |
Run |
5 mile run (better) |
Easy |
5.6 mi |
1:00:27 |
10:49 |
|
| 3/6/2016 |
Run |
5 mile run (better) |
Easy |
5.0 mi |
52:27 |
10:30 |
|
| 3/5/2016 |
Run |
5 mile run (better) |
Easy |
5.0 mi |
52:08 |
10:26 |
|
| 2/28/2016 |
Run |
5 mile run (better) |
Easy |
5.0 mi |
50:01 |
10:00 |
|
| 2/20/2016 |
Run |
5 mile run (better) |
Easy |
5.0 mi |
58:52 |
11:47 |
|
| 2/13/2016 |
Run |
5 mile run (better) |
Easy |
5.0 mi |
53:52 |
10:47 |
|
| 2/6/2016 |
Run |
5 mile run (better) |
Easy |
5.0 mi |
52:10 |
10:26 |
|
| 1/31/2016 |
Run |
5 mile run (better) |
Easy |
5.0 mi |
53:21 |
10:41 |
|
| 1/26/2016 |
Run |
5 mile run (better) |
Easy |
5.0 mi |
52:51 |
10:35 |
|
| 1/17/2016 |
Run |
5 mile run (better) |
Easy |
5.0 mi |
57:11 |
11:27 |
|
| 1/16/2016 |
Run |
5 mile run (better) |
Easy |
5.0 mi |
55:26 |
11:06 |
|
| 12/23/2015 |
Run |
5 mile run (better) |
Easy |
5.0 mi |
1:00:26 |
12:04 |
|
| 11/25/2015 |
Run |
5 mile run (better) |
Easy |
5.0 mi |
54:35 |
10:55 |
|
| 11/4/2015 |
Run |
5 mile run (better) |
Easy |
5.0 mi |
57:39 |
11:32 |
|
| 11/3/2015 |
Run |
5 mile run (better) |
Easy |
5.0 mi |
58:26 |
11:42 |
|
| 10/28/2015 |
Run |
5 mile run (better) |
Easy |
5.0 mi |
56:21 |
11:13 |
|
| 10/24/2015 |
Run |
5 mile run (better) |
Easy |
5.0 mi |
51:11 |
10:13 |
|
| 10/22/2015 |
Run |
5 mile run (better) |
Easy |
5.0 mi |
53:53 |
10:46 |
|
| 10/21/2015 |
Run |
5 mile run (better) |
Easy |
5.0 mi |
56:15 |
11:14 |
|
| 10/14/2015 |
Run |
5 mile run (better) |
Easy |
5.0 mi |
54:35 |
10:57 |
|
| 10/1/2015 |
Run |
5 mile run (better) |
Easy |
5.0 mi |
53:32 |
10:43 |
|
| 9/27/2015 |
Run |
5 mile run (better) |
Easy |
5.0 mi |
52:59 |
10:36 |
|
| 1/24/2015 |
Run |
5 mile run (better) |
Easy |
5.0 mi |
1:03:27 |
12:42 |
|
|