| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/18/2019 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
51:23 |
12:36 |
 |
| 9/29/2018 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
45:35 |
11:14 |
|
| 2/24/2018 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
6.4 mi |
1:10:36 |
11:00 |
|
| 2/16/2018 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
3.1 mi |
32:04 |
10:19 |
|
| 2/9/2018 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
44:37 |
10:58 |
|
| 1/26/2018 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
44:53 |
11:04 |
|
| 12/8/2017 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
44:55 |
11:04 |
|
| 11/18/2017 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
3.0 mi |
32:18 |
10:38 |
|
| 10/28/2017 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.0 mi |
46:57 |
11:40 |
|
| 10/7/2017 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
3.0 mi |
37:53 |
12:28 |
|
| 9/23/2017 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
44:54 |
11:06 |
|
| 7/28/2017 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.0 mi |
47:07 |
11:42 |
|
| 7/22/2017 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.0 mi |
43:19 |
10:45 |
|
| 7/7/2017 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
44:29 |
10:56 |
|
| 4/14/2017 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
44:37 |
11:01 |
|
| 11/20/2016 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
39:33 |
9:41 |
|
| 11/11/2016 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.0 mi |
42:04 |
10:31 |
|
| 10/21/2016 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
46:56 |
11:27 |
|
| 10/14/2016 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
42:42 |
10:30 |
|
| 9/16/2016 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
47:08 |
11:35 |
|
| 9/8/2016 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
40:23 |
9:57 |
|
| 9/7/2016 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
42:26 |
10:28 |
|
| 9/3/2016 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
42:04 |
10:21 |
|
| 8/24/2016 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
43:39 |
10:47 |
|
| 8/20/2016 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
42:00 |
10:20 |
|
| 8/19/2016 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
42:10 |
10:21 |
|
| 8/12/2016 |
Run |
4 mile run (quiet streets to chess park) |
Enid run |
4.0 mi |
|
|
|
| 8/11/2016 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
42:03 |
10:20 |
|
| 8/10/2016 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
45:39 |
11:15 |
|
| 8/5/2016 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
39:58 |
9:50 |
|
| 8/3/2016 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
41:17 |
10:09 |
|
| 7/31/2016 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
41:40 |
10:16 |
|
| 7/30/2016 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
42:40 |
10:29 |
|
| 7/26/2016 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
41:48 |
10:18 |
|
| 7/23/2016 |
Run |
4 mile run (quiet streets to chess park) |
Easy |
4.1 mi |
41:52 |
10:18 |
|