| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/21/2015 |
Run |
hill loop (improved) |
Hill |
2.0 mi |
22:20 |
11:10 |
 |
| 1/21/2015 |
Run |
hill loop (improved) |
Enid run |
1.5 mi |
|
|
|
| 1/14/2015 |
Run |
hill loop (improved) |
Hill |
2.0 mi |
21:24 |
10:42 |
|
| 1/14/2015 |
Run |
hill loop (improved) |
Enid run |
1.5 mi |
|
|
|
|