| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/4/2015 |
Run |
.25 mile simulated track (airport ii) |
Interval |
2.0 mi |
22:04 |
11:02 |
 |
| 10/11/2015 |
Run |
.25 mile simulated track (airport ii) |
Interval |
2.0 mi |
23:18 |
11:39 |
|
| 10/18/2015 |
Run |
.25 mile simulated track (airport ii) |
Interval |
2.0 mi |
23:14 |
11:37 |
|
| 11/1/2015 |
Run |
.25 mile simulated track (airport ii) |
Interval |
2.0 mi |
22:21 |
11:11 |
|