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Summary
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About Me
Run: Tempo
Previous
Next
10/26/2006
Date
5:30 PM
Time
5 mi
Distance
45:53
Duration
9:10 mi
Pace
Equipment
ASICS (Duomax)
Health
Weight
168 lb
kilojoules
2665
Weather
Temperature
58 F
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Map
Course
Trak Shak 5
Notes
Took a few walk breaks
Comments
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