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Summary
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Run: Tempo
Previous
Next
10/17/2006
Date
11:45 AM
Time
4 mi
Distance
35:00
Duration
8:44 mi
Pace
Equipment
ASICS (Duomax)
Health
Weight
167 lb
kilojoules
2120
Weather
Temperature
82 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Lakeshore 4.0
Comments
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