Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
5/29/2007 Run
Cherokee Loops Long
Easy 4.1 mi 36:21 8:55
6/5/2007 Run
Cherokee Loops Long
Easy 4.1 mi 35:12 8:38
6/14/2007 Run
Cherokee Loops Long
Tempo 4.1 mi 31:37 7:45
9/20/2007 Run
Cherokee Loops Long
Hill 4.1 mi 35:04 8:36
11/27/2007 Run
Cherokee Loops Long
Easy 4.0 mi 32:31 8:08