| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 2/6/2007 |
Run |
The Jemison 3.2 |
Easy |
3.2 mi |
27:48 |
8:48 |
 |
| 5/4/2006 |
Run |
The Jemison 3.2 |
Easy |
3.2 mi |
31:31 |
9:48 |
|
| 5/11/2006 |
Run |
The Jemison 3.2 |
Easy |
3.2 mi |
30:59 |
9:38 |
|
| 5/30/2006 |
Run |
The Jemison 3.2 |
Tempo |
3.2 mi |
27:53 |
8:40 |
|
| 6/20/2006 |
Run |
The Jemison 3.2 |
Tempo |
3.2 mi |
28:50 |
8:58 |
|
| 8/1/2006 |
Run |
The Jemison 3.2 |
Tempo |
3.2 mi |
26:59 |
8:23 |
|
| 8/10/2006 |
Run |
The Jemison 3.2 |
Tempo |
3.2 mi |
27:12 |
8:27 |
|
| 10/5/2006 |
Run |
The Jemison 3.2 |
Easy |
3.2 mi |
28:39 |
8:54 |
|
| 10/10/2006 |
Run |
The Jemison 3.2 |
Easy |
3.2 mi |
28:00 |
8:42 |
|
| 7/17/2007 |
Run |
The Jemison 3.2 |
Easy |
3.2 mi |
27:09 |
8:26 |
|
| 9/13/2007 |
Run |
The Jemison 3.2 |
Easy |
3.2 mi |
27:38 |
8:35 |
|
| 9/18/2007 |
Run |
The Jemison 3.2 |
Easy |
3.2 mi |
29:41 |
9:14 |
|
| 8/16/2007 |
Run |
The Jemison 3.2 |
Easy |
3.3 mi |
29:46 |
8:57 |
|
| 5/18/2006 |
Run |
The Jemison 3.2 |
Tempo |
3.4 mi |
30:04 |
8:53 |
|
| 5/25/2006 |
Run |
The Jemison 3.2 |
Tempo |
3.4 mi |
30:17 |
8:56 |
|
| 5/23/2006 |
Run |
The Jemison 3.2 |
Easy |
3.5 mi |
32:59 |
9:26 |
|
| 2/5/2007 |
Run |
The Jemison 3.2 |
Easy |
3.6 mi |
33:53 |
9:24 |
|
|