| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/3/2007 |
Run |
Moss Rock Preserve - White Trail |
Technical Trail |
4.4 mi |
45:00 |
10:14 |
 |
| 6/28/2007 |
Run |
Moss Rock Preserve - White Trail |
Technical Trail |
3.5 mi |
33:49 |
9:45 |
|
| 6/17/2007 |
Run |
Moss Rock Preserve - White Trail |
Technical Trail |
3.1 mi |
35:04 |
11:26 |
|
| 6/10/2007 |
Run |
Oak Mountain Yellow Trail (Hell o' Trail) |
Race |
5.0 km |
31:16 |
10:04 |
|
| 6/9/2007 |
Run |
Moss Rock Preserve - White Trail |
Easy |
3.0 mi |
40:00 |
13:20 |
|
| 6/2/2007 |
Run |
Moss Rock Preserve - White Trail |
Trail |
4.9 mi |
51:30 |
10:29 |
|