Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing BFrank's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
11/28/2013
Date
8:01 AM
Time
5 mi
Distance
59:01.
34
Duration
11:49 mi
Pace
Equipment
ASICS Gel-Nimbus 15 - T3BON
Health
Weight
195 lb
Avg HR
64 bpm
Max HR
185 bpm
kilojoules
3087
VO2max
24.9
Weather
Temperature
28 F
Conditions
Ratings
Effort
6 / 10
Quality
3 / 10
Splits
Graphs
Map
Initializing charts...
Course
Hobble N Gobble
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help