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Summary
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About Me
Run: Long
Previous
Next
9/27/2008
Date
5:30 AM
Time
6 mi
Distance
1:06:51
Duration
11:09 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Silver/Red)
Health
Weight
185 lb
Avg HR
130 bpm
Max HR
138 bpm
Rest HR
48 bpm
kilojoules
3515
Weather
Temperature
52 F
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Map
Course
SportsPlex
Notes
long run
Comments
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