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Summary
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About Me
Run: Interval
Previous
Next
9/16/2009
Date
7:09 AM
Time
4 mi
Distance
43:13.
05
Duration
10:46 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Silver/Red)
Health
Avg HR
140 bpm
Max HR
158 bpm
Weather
Temperature
75 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
SportsPlex
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