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1/5/2008

Date

2:00 PM

Time

6 mi

Distance

1:08:16

Duration

11:23 mi

Pace

Equipment

ASICS Gel-Nimbus 9 (1)

Health

Weight185 lb

Max HR155 bpm

Rest HR50 bpm

kilojoules3515

Weather

Temperature60 F

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Map

CourseJCJC Track

Notes

@ JCJC track

Comments