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Summary
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About Me
Run: Warm ^, Cool Dow
Previous
Next
9/19/2011
Date
8:36 AM
Time
0.5 mi
Distance
10:19.
10
Duration
19:51 mi
Pace
Equipment
ASICS Gel - Nimubs 12 (Neon)
Health
Weight
190 lb
Avg HR
111 bpm
Max HR
151 bpm
kilojoules
313
Splits
Graphs
Map
Initializing charts...
Course
SportsPlex
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