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Summary
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About Me
Run: Long
Previous
Next
10/4/2008
Date
7:00 AM
Time
5.4 mi
Distance
57:12
Duration
10:35 mi
Pace
Equipment
ASICS Gel-Nimbus 9 (Silver/Red)
Health
Weight
185 lb
Avg HR
125 bpm
Max HR
142 bpm
Rest HR
48 bpm
kilojoules
3169
Weather
Temperature
50 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
SportsPlex
Comments
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